 |
|
01-15-2020, 08:13 AM
|
#76
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,108
|
good morning again! will have breakfast and work out in a few minutes. 
|
|
|
|
01-15-2020, 10:40 AM
|
#77
|
|
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
|
Happy Wednesday, Everyone! 
Check-In:
Metabolic Mastery Club: Workout 248 – Planktastic Core Workout with #7.5s
T’ai Chi Chih with Carmen Brocklehurst: Movements 11-15
Make this a wonderful day! 
|
|
|
|
|
01-15-2020, 12:19 PM
|
#78
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,108
|
good afternoon! just got home from power walking and running errands. will power walk to lunch in a few minutes.
|
|
|
|
|
01-15-2020, 09:23 PM
|
#79
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,880
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
Hi Everyone!
No workout to report. I had my yearly mammogram today. After that I fought with the copy machine for a couple of hours. Come to find out both ink cartridges that I got from Sam's Club were dried out or bad.
Have a Blessed evening!
|
|
|
|
|
01-16-2020, 08:31 AM
|
#80
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,880
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
Good Morning, Everyone!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day!
|
|
|
|
|
01-16-2020, 11:09 AM
|
#81
|
|
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
|
Happy Thursday, Everyone!
Check-In:
La Blast Disc 3: Samba, Tango, Merengue, and Jive - Tutorial Level 2 x4 each
Make this a tremendous day!
|
|
|
|
|
01-16-2020, 10:38 PM
|
#82
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,880
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
HI Everyone!
Check-In: Walking (I had a hair appointment. I got there early and walked outside)
Have a Blessed evening!
|
|
|
|
|
01-16-2020, 11:49 PM
|
#83
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,108
|
good morning! busy day for me yesterday. 2 miles leslie sansone before i left work yesterday. power walked and ran errands during my lunch break. power walked and ran errands before supper.
|
|
|
|
|
01-17-2020, 06:13 AM
|
#84
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,880
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
Good Morning, Everyone! Happy Weekend!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and a great start to your weekend!
|
|
|
|
|
01-17-2020, 09:01 AM
|
#85
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,108
|
good morning! had breakfast. will go for a power walk and run errands in a few minutes.
|
|
|
|
|
01-17-2020, 03:50 PM
|
#86
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,880
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
HI Everyone!
Check-In: KCM's Home Gym Intervals combined workouts, no floor work, w/5's
Have a Blessed evening!
|
|
|
|
|
01-17-2020, 04:16 PM
|
#87
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,108
|
good afternoon! got home from another power walk a few minutes ago. will power walk to supper in a few minutes.
|
|
|
|
|
01-18-2020, 07:36 AM
|
#88
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 25,880
S/C/G: This time: 292/197.4/under 200
Height: 5'6" 1/2
|
Good Morning, Everyone! Happy Weekend!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and a great start to your weekend!
|
|
|
|
|
01-18-2020, 08:53 AM
|
#89
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,108
|
good morning! will have breakfast and workout in a few minutes.
|
|
|
|
|
01-18-2020, 11:06 AM
|
#90
|
|
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
|
Happy Saturday, Everyone!
Check-In:
Metabolic Mastery Club: Workout 267 – 10 Minute Ms. Olympia Lower Body Sculptor Workout with #7.5s
T’ai Chi Chih with Carmen Brocklehurst: Movements 16-20
Make this a sensational day!
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 05:07 PM.
|
