#61
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Deb Thank you. He is. Hopefully he will continue to improve.
No workout to report. I needed to get some groceries and pick up prescriptions after church/lunch.
Have a Blessed day!
#62
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good night all! went for two power walks today. watched ferris bueller's day off on freeform on demand tonight. hadn't seen that movie in years. will be shutting down to go to bed in a few minutes.
#63
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and a great start to your week!
#64
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good morning! just had breakfast. will go for a power walk and run errands in a few minutes.
#65
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #243 – Quick Upper Body Pump with #7.5s x2.75 rounds
T’ai Chi Chih with Carmen Brocklehurst: Movements 6-10
Make this a magnificent day!
#66
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good morning again! got home from power walking and running errands a few minutes ago. will have lunch in a few minutes.
#67
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS 15 Minute Cardio Strength,
JS 11 Minute Buns & Thighs Circuit walk, 12 Minute Arms & Abs Circuit Walk (all workouts w/5's) and 45 minute outdoor walk
Have a Blessed evening!
#68
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good night all! will be shutting down in a few minutes to go to bed.
#69
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day!
#70
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good morning! had breakfast. will go for a power walk and work out in a few minutes.
#71
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
I had an early appointment, so I am late checking in.
Check-In:
Spin Gym Zen
Make this a terrific day!
#72
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good evening! went for two power walks today. will power walk to my meeting tonight.
#73
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 55
Have a Blessed evening!
#74
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good morning! power walked and ran errands on my way to my meeting last night. will be shutting down in a few minutes to go to bed.
#75
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day!
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 11:21 PM .
