Closed Thread
 
Thread Tools
Old 01-06-2020, 10:42 AM   #31  
YumaDeb
 
YumaDeb's Avatar
 
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482

S/C/G: 205/152.6/145

Height: 5'5.58"

Smile

Happy Monday, Everyone!

Check-In:
Metabolic Mastery Club: Workout 268 10 Minute Ms. Olympia Sculptor Upper Body Workout with #7.5s
Tai Chi Chih with Carmen Brocklehurst: Movements 16-20

Make this a marvelous day!
YumaDeb is offline  
Old 01-06-2020, 12:00 PM   #32  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140

Default

good afternoon! will have lunch and go for another power walk in a few minutes.
ciecie is offline  
Old 01-06-2020, 03:15 PM   #33  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 25,908

S/C/G: This time: 292/197.4/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: KCM's Start Here w/5's minus floor work

Have a Blessed day!
Diana3271 is offline  
Old 01-06-2020, 04:11 PM   #34  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140

Default

good afternoon again! today wasn't a busy day as i originally anticipated. painter called and cancelled. i did move more stuff out of the kitchen.
ciecie is offline  
Old 01-07-2020, 08:01 AM   #35  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 25,908

S/C/G: This time: 292/197.4/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day!
Diana3271 is offline  
Old 01-07-2020, 08:34 AM   #36  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140

Default

good morning! will have breakfast and work out in a few minutes.
ciecie is offline  
Old 01-07-2020, 10:27 AM   #37  
YumaDeb
 
YumaDeb's Avatar
 
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482

S/C/G: 205/152.6/145

Height: 5'5.58"

Smile

Happy Tuesday, Everyone!

Check-In:
Oxycise! Pumped 1,2,&3

Make this a terrific day!
YumaDeb is offline  
Old 01-07-2020, 11:34 AM   #38  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140

Default

good morning again! kitchen demolition has begun! also not surprised by what he found. will have lunch in a few minutes.
ciecie is offline  
Old 01-07-2020, 05:06 PM   #39  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 25,908

S/C/G: This time: 292/197.4/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Ciecie Demolition!

Check-In: TF Fire 45 and 30 minute outdoor walk

Have a Blessed evening!

Last edited by Diana3271; 01-07-2020 at 08:31 PM.
Diana3271 is offline  
Old 01-07-2020, 11:43 PM   #40  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140

Default

good night all! a lot was done on my kitchen today. will be shutting down in a few minutes to go to bed.
ciecie is offline  
Old 01-08-2020, 08:04 AM   #41  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 25,908

S/C/G: This time: 292/197.4/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day!
Diana3271 is offline  
Old 01-08-2020, 09:04 AM   #42  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140

Default

good morning! just had breakfast. will go for a power walk and run errands in a few minutes.
ciecie is offline  
Old 01-08-2020, 10:30 AM   #43  
YumaDeb
 
YumaDeb's Avatar
 
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482

S/C/G: 205/152.6/145

Height: 5'5.58"

Smile

Happy Wednesday, Everyone!

Check-In:
Metabolic Mastery Club: Exercise 265: 15 Minute Metabolic Radiation with #7.5s
Tai Chi Chih with Carmen Brocklehurst: Movements 1-5

Make this a wonderful day!
YumaDeb is offline  
Old 01-08-2020, 11:38 AM   #44  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 11,140

Default

good morning again! got home from power walking and running errands a few minutes ago. will go for another power walk and run more errands in a few minutes.
ciecie is offline  
Old 01-08-2020, 09:34 PM   #45  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 25,908

S/C/G: This time: 292/197.4/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: JS 1 Mile Upper Body Circuit walk w/5's and JS 1 Miles Lower Body Circuit Walk w/5's

Have a Blessed evening!
Diana3271 is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 07:07 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.