#121
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS 1 Mile Upper Body Circuit walk w/8's &
JS 1 Mile Lower Body Circuit Walk w/8's
Have a Blessed evening!
#122
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good night all! power walked to and home from my meeting tonight. my fitness goals for today have been attained.
#123
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretch
This morning: Oxycise
Have a Blessed day!
#124
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Check-In:
Metabolic Mastery Club: Exercise 245: 10 Minute Total Body Toner with #6s
Justin Stone’s T’ai Chi Chih: Movements 11-15
Make it a wonderful day!
#125
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good morning! went for two power walks today. will take the bus to a neighboring community to power walk and run errands there.
#126
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: 4 Miles from Leslie's Ultimate 5 Day walk plan
Have a Blessed evening!
#127
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good afternoon! just got home from power walking and running errands in a nearby community a few minutes ago. will go for another power walk and run another errand in a few minutes.
#128
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretch
This morning: Oxycise
Have a Blessed day!
#129
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good morning! went for a power walk and ran errands early this morning. had breakfast. will go for another power walk and run more errands in a few minutes.
#130
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Check-In:
La Blast Disc 3: Level 1 Samba Dance x1,Tango Tutorial x1 and Dance x1, Merengue Tutorial x2 and Dance x1, and Jive Tutorial x3
O! At the Office 3 x3
Make it a tremendous day!
#131
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good afternoon! got home from power walking and running errands a few minutes ago. will have lunch in a few minutes.
#132
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
#133
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good evening! power walked and ran errands before supper. my fitness goals for today have been attained.
#134
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Basic stretch
This morning: Oxycise
Have a Blessed day and a great start to your weekend!
#135
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good morning! just went for a power walk and ran an errand. will have breakfast in a few minutes.
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