Happy Monday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout #244 – 10-Minutes to Sexy Arms with #6s
Justin Stone’s T’ai Chi Chih: Movements 1-5

We will be going to Montana for a couple of weeks. I'll check in again after we get back.

Make it a magnificent day! :sunny:

good morning! finally going to get started on A MAJOR REMODELING AND RENOVATION PROJECT here! will go for a power walk this afternoon. :D

Hi Everyone!

ciecie Good luck with the project.

Check-In: KCM's Cardio Pump, workout 2 w/8's

I want to get some cardio in after work. I'll edit my post if I am able to get it done.

Have a Blessed evening!

the first half of the project is coming along very well! :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Deb Have a great trip!

Last night: Basic stretch
This morning: Oxycise

Have a Blessed day!

good morning! went for a power walk and ran an errand early this morning. will go for another power walk in a few minutes. :D

Hi Everyone! :wave:

Check-In: TF Fire 55

Have a Blessed evening!

good afternoon! just got home from power walking and running errands in a nearby community. will power walk and run errands on my way to my meeting tonight. :D

Hi Everyone! :wave:

I added on 50 minute outdoor walk

Have a Blessed evening!

good night all! realized when I got home from my meeting tonight that I forgot to pick up something for supper so I went for a very quick power walk to the grocery store to get some thing for supper. my fitness goals for today have been attained. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic stretch
This morning: Oxycise

Have a Blessed day!

good morning! went for a power walk and ran an errand early this morning. will go for another power walk and run another errand in a few minutes. :D

HI Everyone! :wave:

Check-In: JS Steppin' Strength w/5's & 8's

Have a Blessed evening!

good afternoon! took the bus to a neighboring community to power walk and run errands there. went for a brief power walk and to run an errand a few minutes ago. had something I needed to mail to my brother. will go for another power walk before supper. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic stretch
This morning: Oxycise

Have a Blessed day!