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Old 05-13-2019, 12:18 PM   #61  
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Happy Monday, Everyone!

Check-In:
Metabolic Mastery Club:Workout #209 10-Minute Shapely Shoulders with #6s x2.4 rounds
Tai Chi Chih with Carmen Brocklehurst: Movements 11-15

Have a magnificent day!
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Old 05-13-2019, 01:54 PM   #62  
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good afternoon! will go for a power walk and run errands in a few minutes.
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Old 05-13-2019, 02:03 PM   #63  
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10 minutes biking
2.6 miles
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Old 05-13-2019, 03:54 PM   #64  
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Hi Everyone!

Check-In: JS Metabolism Booster Upper Body Circuit w/5's, Les Mills Sports Attack

Have a Blessed evening!
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Old 05-14-2019, 08:00 AM   #65  
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Good Morning, Everyone!

Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!
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Old 05-14-2019, 08:49 AM   #66  
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good morning! did 2 miles leslie Sansone this morning. will be leaving to go see dad in a few minutes.
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Old 05-14-2019, 11:13 AM   #67  
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Happy Tuesday, Everyone!

tubolard: Congratulations on all the weight you have lost!

Check-In:
Denise Austin Kickboxing Blast
Oxycise! Buns & Thighs II

I have a class all day tomorrow and then we will be out of town for the rest of the week. I will check in again on Monday.


Have a terrific day!
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Old 05-14-2019, 02:04 PM   #68  
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15 minutes
3.8 miles biked
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Old 05-14-2019, 04:16 PM   #69  
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good afternoon! just got home from seeing dad a few minutes ago. will power walk to my meeting tonight.
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Old 05-14-2019, 04:48 PM   #70  
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Hi Everyone!

Check-In: JS Metabolism Booster Lower Body Circuit Walk w/8's and TJ 20 Minute workout

Have a Blessed evening!
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Old 05-14-2019, 10:52 PM   #71  
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good evening! power walked to and home from my meeting tonight. my fitness goals for today have been attained.
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Old 05-15-2019, 08:33 AM   #72  
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Good Morning, Everyone!

I also did a 40 minute outdoor walk with my friend last night. I consider it to be socializing and fun. It was her workout for the day.

Last night: Full body stretch and some exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!

Last edited by Diana3271; 05-15-2019 at 08:50 AM.
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Old 05-15-2019, 09:08 AM   #73  
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good morning! had breakfast. will go for a power walk and run errands in a few minutes.
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Old 05-15-2019, 09:03 PM   #74  
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HI Everyone!

Check-In: TJ Cardio Party 1

Have a Blessed evening!
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Old 05-15-2019, 10:51 PM   #75  
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good night all! went for several power walks today. my fitness goals for today have been attained.
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