January 2019 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month! |
had a busy day to today! will be shutting down in a few minutes to go to bed. :D
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Good Morning, Everyone!https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy New Year!
Last night: Full Body Stretch and exercises from the Dr. This Morning: Oxycise Have a Blessed day! |
good morning! just got home from power walking and running errands a few minutes ago. :D
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Happy Tuesday, Everyone! :wave:
Diana: Thank you for starting our new thread! Check-In: Urban Rebounding: Latin Bound Introduction Oxycise! Abs & Upper Body Have a terrific day! :newyear: |
good afternoon! just did 2 miles leslie Sansone! :D
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Hi Everyone! :wave:
Tomorrow it's back to work for us. I really enjoyed my time off. Check-In: 1 hour outdoor walk and 10,000 steps. I am still working on the steps but I am real close to it. Have a Blessed evening! |
good night all! did another mile leslie Sansone before supper. will be shutting down in a few minutes to go to bed. :D
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Good Morning, Everyone!https://www.3fatchicks.com/forum/ima...iles/wavey.gif
Last night: Jane Adams Gentle Yoga Evening Practice This Morning: Oxycise Have a Blessed day! |
good morning! i'll have breakfast and workout in a few minutes. busy day here. :D
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Happy Wednesday, Everyone! :wave:
Check-In: Metabolic Mastery Club:Exercise: #174 – 15 Minute Full-Body AMRAP with #6s x 3.31 rounds T’ai Chi Chih with Carmen Brocklehurst: Movements 1-5 Have a wonderful day! :exercise: |
good morning again! got back from power walking and running errands a few minutes ago. will be taking the bus to a nearby community to power walk and run errands there. :D
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Hi Everyone! :wave:
Check-In: KCM's Lean Body Circuits, whole workouts w/5's Waving Hi all around! |
good afternoon! got home from power walking and running errands in a nearby community a few minutes ago. will go for another power walk and run one more errand in a few minutes. :D
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Good Morning, Everyone!https://www.3fatchicks.com/forum/ima...iles/wavey.gif
Last night: Full Body Stretch and exercises from the Dr. This Morning: Oxycise Have a Blessed day! |
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