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Old 10-29-2018, 10:48 PM   #1  
Trying to live below 200
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S/C/G: This time: 292/186.6/under 200

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Thumbs up November 2018 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
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Old 10-29-2018, 11:46 PM   #2  
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thanks for getting the November thread started!
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Old 11-01-2018, 09:31 AM   #3  
Trying to live below 200
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Good Morning, Everyone!

Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!
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Old 11-01-2018, 09:45 AM   #4  
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Hey, I have come across so many articles, videos on the internet for losing weight and stay fit, the easiest way I found is jumping. This is the quickest and easiest way for workout.
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Old 11-01-2018, 11:29 AM   #5  
Trying to live below 200
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Quote:
Originally Posted by MargaretRodriguez View Post
Hey, I have come across so many articles, videos on the internet for losing weight and stay fit, the easiest way I found is jumping. This is the quickest and easiest way for workout.
Hi and welcome to the check-in.
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Old 11-01-2018, 09:23 PM   #6  
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good evening! 2 miles leslie Sansone before I left for work today. power walked and ran errands during my lunch break. power walked and ran errands after I got home. also did 1 mile leslie Sansone. my fitness goals for today have been attained.
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Old 11-01-2018, 10:56 PM   #7  
Trying to live below 200
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Hi Everyone!

Check-In: 1 hour outdoor walk

Enjoy your evening!
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Old 11-02-2018, 12:28 AM   #8  
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good night ladies! will be shutting down in a few minutes to go to bed.
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Old 11-02-2018, 07:32 AM   #9  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 11-02-2018, 09:49 AM   #10  
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good morning! will have breakfast and work out in a few minutes.
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Old 11-02-2018, 11:25 PM   #11  
Trying to live below 200
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HI Everyone!

Check-In: 45 minutes bike @ gym

Enjoy your evening!
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Old 11-03-2018, 12:53 AM   #12  
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good night ladies! will be shutting down in a few minutes to go to bed. had a busy day here today. got in lots of power walking. also got everything I needed to do done.
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Old 11-03-2018, 10:50 AM   #13  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!
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Old 11-03-2018, 12:50 PM   #14  
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good morning! had breakfast. went for two power walks. one was to the beauty shop to get my hair cut. will power walk to lunch in a few minutes. will power walk and run errands on the way to lunch.
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Old 11-03-2018, 06:22 PM   #15  
Trying to live below 200
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Hi Everyone!

Check-In: 1 hour outdoor walk

Waving Hi all around!
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