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-   -   November 2018 Daily Exercise Check-In - All types of workouts are welcome here! (https://www.3fatchicks.com/forum/fitness-videos/316225-november-2018-daily-exercise-check-all-types-workouts-welcome-here.html)

Diana3271 10-29-2018 09:48 PM

November 2018 Daily Exercise Check-In - All types of workouts are welcome here!
 
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

ciecie 10-29-2018 10:46 PM

thanks for getting the November thread started! :D

Diana3271 11-01-2018 08:31 AM

Good Morning, Everyone! :wave:

Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!

MargaretRodriguez 11-01-2018 08:45 AM

Hey, I have come across so many articles, videos on the internet for losing weight and stay fit, the easiest way I found is jumping. This is the quickest and easiest way for workout.

Diana3271 11-01-2018 10:29 AM

Quote:

Originally Posted by MargaretRodriguez (Post 5373155)
Hey, I have come across so many articles, videos on the internet for losing weight and stay fit, the easiest way I found is jumping. This is the quickest and easiest way for workout.

Hi and welcome to the check-in. :welcome2:

ciecie 11-01-2018 08:23 PM

good evening! 2 miles leslie Sansone before I left for work today. power walked and ran errands during my lunch break. power walked and ran errands after I got home. also did 1 mile leslie Sansone. my fitness goals for today have been attained. :D

Diana3271 11-01-2018 09:56 PM

Hi Everyone! :wave:

Check-In: 1 hour outdoor walk

Enjoy your evening!

ciecie 11-01-2018 11:28 PM

good night ladies! will be shutting down in a few minutes to go to bed. :D

Diana3271 11-02-2018 06:32 AM

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Weekend!

Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise

Have a Blessed day and a great start to your weekend!

ciecie 11-02-2018 08:49 AM

good morning! will have breakfast and work out in a few minutes. :D

Diana3271 11-02-2018 10:25 PM

HI Everyone!

Check-In: 45 minutes bike @ gym

Enjoy your evening!

ciecie 11-02-2018 11:53 PM

good night ladies! will be shutting down in a few minutes to go to bed. had a busy day here today. got in lots of power walking. also got everything I needed to do done. :D

Diana3271 11-03-2018 09:50 AM

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Weekend!

Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!

ciecie 11-03-2018 11:50 AM

good morning! had breakfast. went for two power walks. one was to the beauty shop to get my hair cut. will power walk to lunch in a few minutes. will power walk and run errands on the way to lunch. :D

Diana3271 11-03-2018 05:22 PM

Hi Everyone! :wave:

Check-In: 1 hour outdoor walk

Waving Hi all around!


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