#76
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good morning again! just had breakfast. will go for a power walk and run errands in a few minutes.
#77
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!:
DH's P.E.T. scan result came back free of disease. His doctor wants to do an MRI to make sure because the blood work had come back elevated.
Check-In:
La Blast Disc 2: Salsa, Hustle, Viennese Waltz, and Paso Doble Level 3 Dance Program
Oxycise! Buns and Thighs I
Have a fantastic day and start to your weekend!
#78
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
wonderful news on your dh yumadeb! will be going for a power walk and run an errand on my way to lunch.
#79
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!Deb I'm glad everything was clear on the PET. Continued prayers for your DH.
Last edited by Diana3271; 11-17-2018 at 10:02 PM .
#80
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good evening! went for several power walks today. will be shutting down to go to bed in a few minutes.
#81
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Nothing
This Morning: Oxycise
Have a Blessed day!
#82
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good morning! just had breakfast a few minutes ago. will go for a power walk and run errands in a few minutes.
#83
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Sunday, Everyone!
No workout today!
Have a blessed day!
#84
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good evening! went for several power walks today and did 1 mile leslie Sansone. my fitness goals for today have been attained.
#85
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
We had our church Thanksgiving today.
No workout for today.
Waving Hi all around!
#86
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good night all! will be shutting down in a few minutes to go to bed. watched god friended me tonight on my local cbs station. one hour of columbo and touched by an angel on metv.
#87
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise
Have a Blessed day and a great start to your week!
#88
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good morning! just had breakfast. will go for a power walk and run an errand in a few minutes.
#89
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #145 – 10-Minute Upper Metabolic Conditioning x 5 rounds with #5s
Justin Stone’s T’ai Chi Chih: Movements 16-20
Have a magnificent day!
#90
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good morning again! went for a power walk and ran some errands earlier this morning. also did 2 miles leslie Sansone. will have lunch in a few minutes.
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