#61
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
DH had a P.E.T. scan yesterday. We are still waiting for the results.
Check-In:
Metabolic Mastery Club: Workout #150 – 20-minute Full Body AMRAP x 4.5 rounds with #5s
Justin Stone’s T’ai Chi Chih: Movements 11-15
Have a wonderful day!
#62
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
good morning! just got back from power walking and running errands a few minutes ago.
#63
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Deb I said a prayer for your DH.
New A/C-heater installed today
Short on time = short workout
Check-In: TF Hiit 20
Waving Hi all around!
#64
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
good morning! had a busy day today. will have supper in a few minutes.
#65
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
#66
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
good morning! 1 mile leslie Sansone after supper last night. fell asleep while watching tv. will be shutting down to go to bed in a few minutes.
#67
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Nothing
This Morning: Oxycise
Have a Blessed day
#68
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Diana: Thank you for the prayers! We are still waiting for the results. Yes, I saw that Oxycise! has a new workout series. They usually have a BOGO in December. I plan to buy both the new MP4 series and the Oxycise! 6 during their Christmas sale.
Check-In:
Gunnar Peterson’s Core Secrets: Give Me 20
Oxycise! Buns and Thighs I
Have a tremendous day!
#69
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Leslie Sansone Miracle Miles Set w/more intense resistance band, 2 miles, Upper Body, Lower Body and Full Body
Enjoy your evening!
#70
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
good evening! 2 miles leslie Sansone before I left for work this morning. power walked and ran errands during my lunch break. power walked and ran errands before supper tonight. will do one more mile leslie Sansone.
#71
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
I am in serious need of a weekend! But I have a ton of stuff to do this weekend.
Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise
Have a Blessed day and a great start to your weekend!
#72
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
good morning! will have breakfast and work out in a few minutes.
#73
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
#74
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
good morning! had a busy day yesterday. fell asleep watching tv. have metv on. watching perry mason. will be shutting down in a few minutes to go to bed.
#75
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,526
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise
Have a Blessed day!
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