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11-07-2018, 12:18 AM
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#31
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724
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good night ladies! had the bus drop me off at the polling place. power walked home. power walked and ran an errand on my way to my meeting tonight. will be shutting down in a few minutes to go to bed. 
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11-07-2018, 08:49 AM
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#32
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 21,173
S/C/G: This time: 292/184.8/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! 
Last night: Nothing
This Morning: Oxycise
Have a Blessed day!
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11-07-2018, 05:54 PM
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#33
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 21,173
S/C/G: This time: 292/184.8/under 200
Height: 5'6" 1/2
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Hi Everyone!
I was hoping to do a longer workout but I just couldn't fit it in.
Check-In: JS Toning Walk with band
Enjoy your evening!
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11-07-2018, 05:57 PM
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#34
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724
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good evening! power walked and ran an errand this morning. took the bus to a neighboring community and power walked and ran errands there.
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11-08-2018, 08:17 AM
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#35
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 21,173
S/C/G: This time: 292/184.8/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise
Have a Blessed day!
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11-08-2018, 08:26 PM
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#36
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724
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good evening! 2 miles leslie Sansone this morning. power walked and ran errands during my lunch break. power walked and ran an errand after I got home. just finished eating supper. will do another mile of leslie Sansone in a few minutes.
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11-08-2018, 10:06 PM
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#37
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 21,173
S/C/G: This time: 292/184.8/under 200
Height: 5'6" 1/2
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HI Everyone!
Check-In: 30 minutes treadmill, 22 minutes bike
Enjoy your evening!
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11-09-2018, 01:05 AM
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#38
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724
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good morning! 2 miles leslie Sansone before I went to work yesterday morning. power walked and ran errands during my lunch break. power walked and ran errands after I got home from work. also did 1 mile leslie Sansone.
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11-09-2018, 08:40 AM
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#39
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 21,173
S/C/G: This time: 292/184.8/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! Happy Weekend!
Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise
Have a Blessed day and a great start to your weekend!
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11-09-2018, 09:18 AM
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#40
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724
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good morning! just had breakfast a few minutes ago. will work out and go for a power walk in a few minutes.
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11-09-2018, 10:31 PM
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#41
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 21,173
S/C/G: This time: 292/184.8/under 200
Height: 5'6" 1/2
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Hi Everyone!
I had a busy and frustrating day, so no workout to report.
Waving Hi all around!
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11-10-2018, 12:39 AM
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#42
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724
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good evening! went for several power walks today. got everything I needed to do today done. will be shutting down in a few minutes. to go to bed.
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11-10-2018, 09:54 AM
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#43
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 21,173
S/C/G: This time: 292/184.8/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! Happy Weekend!
Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise
Have a Blessed day and a great start to your weekend!
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11-10-2018, 10:30 AM
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#44
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724
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good morning! just had breakfast. will be going for a power walk and run errands in a few minutes.
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11-11-2018, 12:23 AM
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#45
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 21,173
S/C/G: This time: 292/184.8/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: 35 minute outdoor walk + walking with regular shopping
Waving HI all around!
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