#106
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good afternoon! will be going for my second power walk in a few minutes. had some things I needed to do here at home first.
#107
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS Stepping Strength Total Body Workout w/5's
Waving Hi all around!
#108
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good afternoon again! will be going for my third and final power walk in a few minutes. have a load of wash in the dryer and the dishwasher running.
#109
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full body stretch & exercises from the Dr.
This morning: Oxycise
Have a Blessed day!
#110
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good morning! just had breakfast. will go for a power walk and run errands in a few minutes.
#111
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
Check-In:
YouTube.com : Foam Roller Recovery for the Legs
Oxycise! Buns and Thighs I
Omvana Meditation: Overcome News Addiction
Have a sensational day!
#112
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good afternoon! went for a power walk and run errands this morning. will power walk to lunch in a few minutes.
#113
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: 2 mile walk
Enjoy your evening!
#114
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good night ladies! power walked to lunch. power walked and ran an errand on the way home. power walked to church tonight. was going to power walk home but was offered a ride. this time of year I say yes when i'm offered a ride home at night.
#115
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full body stretch & exercises from the Dr.
This morning: Oxycise
Have a Blessed day!
#116
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good morning! just had breakfast a few minutes ago. will go for a power walk and run errands in a few minutes. will take some post cards that I forgot last night to the post office and mail them.
#117
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Sunday, Everyone!
No workout today!
Have a blessed day!
#118
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good evening! power walked and ran an errand before supper tonight. my fitness goals for today have been attained.
#119
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 50 minute outdoor walk
We are finally getting Fall here. It showed up today. LOL I think yesterday we broke a record with heat.
Waving Hi all around!
#120
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good morning! will be shutting down in a few minutes to go to bed. watched gypsy on tcm on demand.
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