#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
August 2018 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
good morning and happy first day of august!! fell asleep in front of the tv. will be shutting down in a few minutes to go to bed,
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Nothing for last night
This Morning: Oxycise
Have a Blessed day!
#4
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
good morning again! will have breakfast and work out in a few minutes.
#5
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #183 – 20-Minute Full-Body Metabolic Conditioning with #5s x3.5 rounds
O! At the Office 2 x1
Chopra Center Energy of Attraction Meditation: Day 8 - The Royal Road to Manifestation
Have a wonderful day!
#6
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Lean Body Circuits, Hi-Lo, Upper Body w/10's, Lower Body w/10's
My glutes/hamstrings are still sore from doing this one on Monday.
Enjoy your evening!
#7
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
good evening! got home from power walking and running errands in a nearby community. will be going for another power walk and run another errand in a few minutes.
Last edited by ciecie; 08-01-2018 at 05:30 PM .
#8
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch (standing)
This Morning: Oxycise
Have a Blessed day!
#9
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
good morning! will have breakfast and work out in a few minutes.
#10
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Half mile/6 minutes Elliptical
#11
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
good afternoon! went for a couple of power walks today. will take a shower in a few minutes.
#12
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 45EZ
Waving Hi all around!
#13
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
good evening! will go for a power walk and run an errand in a few minutes.
#14
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full Body Stretch (standing)
This Morning: Oxycise
Have a Blessed day and a great start to your weekend!
#15
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Lean Body Circuits - weights premix w/10's
Waving Hi all around!
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August 2018 Daily Exercise Check-In - All types of workouts are welcome here!
