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Old 07-31-2018, 11:13 PM   #1  
Trying to live below 200
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Thumbs up August 2018 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
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Old 08-01-2018, 02:18 AM   #2  
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good morning and happy first day of august!! fell asleep in front of the tv. will be shutting down in a few minutes to go to bed,
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Old 08-01-2018, 07:50 AM   #3  
Trying to live below 200
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Good Morning, Everyone!

Nothing for last night
This Morning: Oxycise

Have a Blessed day!
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Old 08-01-2018, 08:33 AM   #4  
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good morning again! will have breakfast and work out in a few minutes.
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Old 08-01-2018, 11:54 AM   #5  
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Happy Wednesday, Everyone!

Check-In:
Metabolic Mastery Club: Workout #183 20-Minute Full-Body Metabolic Conditioning with #5s x3.5 rounds
O! At the Office 2 x1
Chopra Center Energy of Attraction Meditation: Day 8 - The Royal Road to Manifestation

Have a wonderful day!
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Old 08-01-2018, 05:01 PM   #6  
Trying to live below 200
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Hi Everyone!

Check-In: KCM's Lean Body Circuits, Hi-Lo, Upper Body w/10's, Lower Body w/10's

My glutes/hamstrings are still sore from doing this one on Monday.

Enjoy your evening!
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Old 08-01-2018, 05:29 PM   #7  
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good evening! got home from power walking and running errands in a nearby community. will be going for another power walk and run another errand in a few minutes.

Last edited by ciecie; 08-01-2018 at 05:30 PM.
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Old 08-02-2018, 07:56 AM   #8  
Trying to live below 200
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Good Morning, Everyone!

Last night: Full Body Stretch (standing)
This Morning: Oxycise

Have a Blessed day!
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Old 08-02-2018, 08:02 AM   #9  
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good morning! will have breakfast and work out in a few minutes.
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Old 08-02-2018, 12:38 PM   #10  
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Half mile/6 minutes Elliptical
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Old 08-02-2018, 03:05 PM   #11  
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good afternoon! went for a couple of power walks today. will take a shower in a few minutes.
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Old 08-02-2018, 04:02 PM   #12  
Trying to live below 200
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Hi Everyone!

Check-In: TF Fire 45EZ

Waving Hi all around!
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Old 08-02-2018, 05:01 PM   #13  
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good evening! will go for a power walk and run an errand in a few minutes.
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Old 08-03-2018, 08:31 AM   #14  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch (standing)
This Morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 08-03-2018, 04:10 PM   #15  
Trying to live below 200
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Hi Everyone!

Check-In: KCM's Lean Body Circuits - weights premix w/10's

Waving Hi all around!
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