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07-14-2018, 09:11 PM
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#76
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone! 
Check-In: 1+ hours swimming
Enjoy your evening!
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07-15-2018, 12:20 AM
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#77
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
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good morning! power walked to dinner after church. power walked home after church. will be shutting down in a few minutes to go to bed. 
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07-15-2018, 07:31 AM
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#78
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night: Full Body Standing Stretch
This Morning: Oxycise
Have a Blessed day!
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07-15-2018, 07:40 AM
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#79
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
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good morning again! will have breakfast and work out in a few minutes.
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07-15-2018, 09:25 PM
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#80
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone!
Check-In: 30 minutes elliptical
Enjoy your evening!
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07-15-2018, 11:41 PM
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#81
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
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good evening! I had a busy day today. went for several power walks today.
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07-16-2018, 07:52 AM
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#82
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night: Full Body Standing Stretch
This Morning: Oxycise
Have a Blessed day and a great start to your week!
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07-16-2018, 08:39 AM
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#83
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
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good morning again! will have breakfast and work out in a few minutes.
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07-16-2018, 03:32 PM
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#84
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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1 mile walked
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07-16-2018, 04:57 PM
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#85
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: Gilad's Strength In Motion w/#5
I will try to get tot he gym tonight for more cardio. ETA: Added on 45 minute outdoor walk
Enjoy your evening!
Last edited by Diana3271; 07-16-2018 at 09:47 PM.
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07-16-2018, 11:55 PM
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#86
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
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good evening! power walked and ran an errand before supper tonight. will be shutting down in a few minutes to go to bed.
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07-17-2018, 07:51 AM
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#87
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night: Full Body Standing Stretch
This Morning: Oxycise
Have a Blessed day!
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07-17-2018, 03:48 PM
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#88
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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1 mile walked
5 minutes elliptical
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07-17-2018, 04:41 PM
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#89
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: Tae Bo Abs (standing section)
Enjoy your evening!
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07-17-2018, 07:03 PM
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#90
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
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good evening! 2 miles leslie Sansone before I left to see dad today. power walked to and from my meeting tonight.
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