06-19-2018, 08:03 AM
#91
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good morning again! just did 2 miles leslie Sansone a few minutes ago.
06-19-2018, 10:33 AM
#92
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
1 mile walked
06-19-2018, 04:16 PM
#93
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS Knock Out Body 4 1/2 sections w/gloves,
JS 1 Mile Express Abs Walk
Enjoy your evening!
06-19-2018, 07:41 PM
#94
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
06-19-2018, 08:21 PM
#95
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
I’m sorry for repeating myself. I think they are having a problem here. I had an enjoyable visit with dad today. Ran into a cousin I hadn’t seen in a long time. Cathy is in the nursing home/rehab department. Enjoyed visiting with her. Power walked to and home from my meeting tonight.
06-20-2018, 08:06 AM
#96
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
CieCie It looks like they have made some forum updates.
Last night: Full Body Stretch (standing)
This morning: Oxycise
Have a Blessed day!
06-20-2018, 08:10 AM
#97
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
I was wondering if they had made updates. had some problems last night. will have breakfast and work out in a few minutes.
06-20-2018, 11:20 AM
#98
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
DH had his surgery yesterday. The doctor says that all of the margins around the tumor were clear of cancer. He may be released from the hospital tomorrow.
Check-In:
YouTube.com: 15-Minute Walking Workout for Weight Loss with Lucy Wyndham-Read
WellBe Meditation: Allowing Others to Be
Have a wonderful day!
06-20-2018, 12:47 PM
#99
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
YumaDeb
Happy Wednesday, Everyone!
DH had his surgery yesterday. The doctor says that all of the margins around the tumor were clear of cancer. He may be released from the hospital tomorrow.
Awesome! Thanks for the update.
06-20-2018, 03:57 PM
#100
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Lean Body Circuits - Weights premix w/10's,
JS 30 Minute Hiit Walk
Enjoy your evening!
06-20-2018, 05:00 PM
#101
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good evening! just got back from power walking and running errands in a nearby community a few minutes ago. will go for another power walk and run another errand in a few minutes.
06-21-2018, 07:48 AM
#102
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch (standing)
This morning: Oxycise
Have a Blessed day!
06-21-2018, 10:07 AM
#103
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
06-21-2018, 10:40 AM
#104
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Check-In:
YouTube.com: Walking Workout for Weight Loss -- Home Workout with Lucy Wyndham-Read
WellBe Meditation: Ongoing Mindfulness
Have a terrific day!
06-21-2018, 04:55 PM
#105
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 45 EZ
Enjoy your evening!
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