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05-17-2018, 07:48 AM
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#76
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,498
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! 
Last night: Full Body Stretch (standing)
This Morning: Oxycise
Have a Blessed day!
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05-17-2018, 11:26 AM
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#77
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Thursday, Everyone!
Check-In:
Yoga for Better Posture: Upper Body Strength and Stretch
Oxycise! Level 5 Workout
Gabriel Method Visualization: Fighting Your Cravings
Have a tremendous day! 
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05-17-2018, 05:11 PM
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#78
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,498
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: Leslie Sansone Burn Body Fat w/#3
Enjoy your evening!
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05-17-2018, 07:31 PM
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#79
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,786
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good evening! busy day today. 2 miles leslie Sansone before I left for work this morning. power walked and ran errands during my lunch break. power walked and ran errands before supper tonight. my fitness goals for today have been attained. 
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05-18-2018, 06:23 AM
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#80
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,498
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! Happy Weekend! Praise the Lord for Friday!
Today is my early day. I am getting started on my house stuff. Tomorrow I have my ladies meeting. We are going out for lunch, so that should be fun. DH & I are going out of town next weekend. I need to do my final stuff at the office, cleaning, etc. I am not sure where rest will come into the mix, but I am hoping to get to bed on time tonight. 
Last night: Full Body Stretch (standing)
This Morning: Oxycise
Have a Blessed day and a great start to your weekend!
Last edited by Diana3271; 05-18-2018 at 06:25 AM.
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05-18-2018, 11:32 AM
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#81
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Friday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #7 – EDT Lower Body Workout with #5s
Justin Stone’s T’ai Chi Chih: Movements 11-15
Gabriel Method Visualization: Follow Your Heart
Have a fantastic day and start to your weekend! 
Last edited by YumaDeb; 05-18-2018 at 11:33 AM.
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05-18-2018, 07:29 PM
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#82
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,786
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good evening! busy day today! 2 miles leslie Sansone before I left for work this morning. power walked and ran errands before I punched in. power walked to and home from supper tonight. ran an errand on the way there.
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05-18-2018, 10:51 PM
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#83
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,498
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone! :wave;
I am exhausted! No workout for today since I did my month end clean up. I feel like I have been standing all day. After the clean up I did the grocery shopping.
Have a good evening.
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05-19-2018, 01:03 AM
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#84
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,786
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good morning! will be shutting down to go to bed in a few minutes. fell asleep in front of the tv.
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05-19-2018, 08:44 AM
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#85
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,498
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night: Full Body Stretch (standing)
This Morning: Oxycise
Have a Blessed day!
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05-19-2018, 08:51 AM
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#86
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,786
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good morning again! will have breakfast and work out in a few minutes.
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05-19-2018, 11:33 AM
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#87
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Saturday, Everyone!
Check-In:
YouTube.com: Foam Roller Recovery for the Legs
Oxycise! Level 5 Workout
Gabriel Method Visualization: Manifest Prosperity
Have a sensational day and weekend!
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05-19-2018, 11:59 AM
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#88
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,786
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went for a power walk and ran some errands a few minutes ago. will go for a power walk and run another errand in a few minutes.
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05-19-2018, 10:18 PM
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#89
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,498
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone!
Check-In: 50 minute swim
Enjoy your evening!
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05-19-2018, 11:39 PM
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#90
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,786
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good night! will be shutting down in a few minutes to go to bed. busy day here today. got things out for yard sale weekend which is next weekend. a group I belong to, tops ny 1337, is having one of the yard sales. we use the proceeds toward our trip to srd which is the following weekend.
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