#31
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good night ladies! will be shutting down in a few minutes to go to bed. took advantage of the weather today and went for several power walks. my fitness goals for today have been attained.
#32
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch (standing)
This Morning: Oxycise
Have a Blessed day!
#33
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
1 mile walked
#34
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS 30 minute Hiit walk
Enjoy your evening!
#35
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good night ladies! 2 miles leslie sansone before I left to go see dad. power walked to and home from my meeting. my fitness goals have been attained for today.
#36
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch (standing)
This Morning: Oxycise
Have a Blessed day!
Last edited by Diana3271; 05-09-2018 at 07:45 AM .
#37
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good morning! I'll have breakfast and work out in a few minutes.
#38
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
1 mile walked
#39
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
hsd breakfast and just got back from power walking and running errands. will take a shower in a few minutes and then will take the bus to a neighboring community to power walk and run errands there.
#40
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Lean Body Circuits, combined workouts no boxing w/10's, 8's, & 5's
Waving Hi all around!
#41
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good evening ladies! just got back from power walking and running errands. will start supper in a few minutes. my fitness goals for today have been attained.
#42
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch (standing)
This Morning: Oxycise
Have a Blessed day!
#43
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good morning! just had breakfast a few minutes ago. will go for a power walk and run some errands in a few minutes.
#44
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No workout for today. I had too much going on. Our attorney passed away last month. We got a letter from his wife stating that the office would be closing next week and they had documents for us to pick up. I had to go downtown for that and I also had a hair apt. today.
Waving Hi all around!
#45
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
took advantage of the weather today and went on some power walks. will be shutting down in a few minutes to go to bed.
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