Register FAQ Calendar Today's Posts Search

Closed Thread
Page 8 of 15 1234567 8 9101112131415
 
Thread Tools
Old 03-16-2018, 02:48 PM   #106  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5
Default
2 more miles to make 5 for today
tubolard is offline  
Old 03-16-2018, 04:06 PM   #107  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 31,528

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Default
Hi Everyone!

Check-In: KCM's Home Gym Intervals workout 1 w/5's & 8's

Enjoy your evening!
Diana3271 is offline  
Old 03-16-2018, 04:22 PM   #108  
Junior Member
 
AmazonNM's Avatar
 
Join Date: Mar 2018
Posts: 17

Default Spinning oh those are my glutes
15 min Spinning, 60 min back and chest weights
Did Spinning for the first time last night. Finished the hour class. Exceeded what i thought i could do and did very well. Very pleased. Have excellent cardio conditioning for a 300lb woman
AmazonNM is offline  
Old 03-16-2018, 04:41 PM   #109  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810

Default
good evening! 2 miles leslie sansone before I left for work this morning. power walked and ran errands before I punched in. will power walk and run an errand on my way to supper tonight.
ciecie is offline  
Old 03-17-2018, 09:56 AM   #110  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 31,528

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Default
Good Morning, Everyone! Happy St. Patrick's Day to all who are celebrating!

Last night I added on: Full Body Stretch (standing)
This Morning: Oxycise Commuter Workout

Have a Blessed day!
Diana3271 is offline  
Old 03-17-2018, 10:38 AM   #111  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810

Default
good morning! had breakfast earlier this morning. just got back from power walking and running errands a few minutes ago. will put away some of the laundry I folded last night. will go for another power walk and run more errands after that. HEARD ON THE NEWS ON THE RADIO THAT THERE WILL BE NO SNOW HERE FOR A WEEK!
ciecie is offline  
Old 03-17-2018, 11:18 AM   #112  
YumaDeb
 
YumaDeb's Avatar
 
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482

S/C/G: 205/152.6/145

Height: 5'5.58"
Smile
Happy Saturday and Happy St. Patrick's day, Everyone!

Check-In:
La Blast Disc 2: Salsa, Hustle, Viennese Waltz, and Paso Doble Level 2 Tutorials x2 each & Individual Dances x1 each
Oxycise! Level 4 Workout
Insight Timer Meditation: Rise and Shine

Have a sensational day and enjoy your weekend!
YumaDeb is offline  
Old 03-17-2018, 12:01 PM   #113  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810

Default
good afternoon! just got back from power walking to the recycling center. will power walk and run an errand on my way to lunch. will power walk and run errands on the way home.
ciecie is offline  
Old 03-17-2018, 01:54 PM   #114  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5
Default
No walk today, my feet are really hurting.
tubolard is offline  
Old 03-17-2018, 02:04 PM   #115  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810

Default
tubolard, so sorry your feet are hurting. I went for two power walks today. will go for another power in a few minutes as there was something that I forgot to do when I was up there earlier.
ciecie is offline  
Old 03-17-2018, 10:43 PM   #116  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 31,528

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Default
HI Everyone!

tubolard I hope you feel better soon.

Check-In: 1 hour swim

Have a good evening!
Diana3271 is offline  
Old 03-18-2018, 12:08 AM   #117  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810

Default
good morning! took advantage of the weather and went for three power walks yesterday. the last one was a power walk home from church. will be shutting down in a few minutes to go to bed.
ciecie is offline  
Old 03-18-2018, 07:23 AM   #118  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 31,528

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Default
Good Morning, Everyone!

Last night I added on: Full Body Stretch (standing) <-- I took a hot shower last night and stretched in the shower. That was really nice.
This Morning: Oxycise Commuter Workout

Have a Blessed day!
Diana3271 is offline  
Old 03-18-2018, 07:28 AM   #119  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810

Default
good morning! i'll have breakfast and work out in a few minutes.
ciecie is offline  
Old 03-18-2018, 08:35 AM   #120  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,622

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5
Default
No walk today, I am going to just rest my feet and hope they feel better tomorrow.
tubolard is offline  
Closed Thread
Page 8 of 15 1234567 8 9101112131415


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 05:29 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.