20 min. bodflex.

4 miracle miles.

good afternoon! just got back from seeing dad. will power walk and run an errand on my way to my meeting tonight. :D

Tired tonight.

power walked home from my meeting tonight. my fitness goals for today have been attained. will be shutting down in a few minutes to go to bed. :D

4 miles Heart Healthy Walk
Wii PT Hard Arms w/ 2 1/2 pound weights

So unmotivated today, the scale hasn't moved in days and I just want it to go down at least 1 pound.
I am working out and i thought I was doing good on my eating but apparently I need to get a better grasp on my food intake.

Hang in there,tubolard. 20min. bodyflex.

5 miracle mile................whew!

good afternoon! just got back from power walking and running errands in a nearby community. will go for another power walk and run another errand in a few minutes. :D

5 miles! Way to go !:carrot:

Thanks.

power walked and ran an errand before supper tonight. my fitness goals for today have been attained. :D

4 miles Heart Healthy Walk
Wii PT Hard Arms w/2 1/2 pound weights

I broke my heart rate monitor,I twisted my ankle, I wonder what else will go on today.

20 min. bodyflex.

Walk, kick and jab.