No walk this morning, I had to run to town and then I just over ate breakfast. I am too full to even think about jostling around on a walk, lol, sigh.
I binge ate for breakfast, I will be honest and admit it, sigh. I don't know why I do it, I hate that I do it and it is so hard to not do it. SIGH SIGH SIGH. I am so annoyed with myself, I didn't want to binge this year and 3 days in and here I go.