Mile 3 and 4 of 5 miracle miles.
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1 mile walked
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Quote:
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Keep up the good work, tubolard.
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20 min. bodyflex.
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Mile 5 of 5 miracle miles.
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Flexibility walk.
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20min. bodyflex.
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I meant to do walk, kick, and jab and tummy trimmer but somehow it played walk, kick and jab twice. Sigh
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Off to Bible study.
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20min. bodyflex.
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Upper body blast and lower body blast.
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Exercises for neuropathy.
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1 mile walked
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So GOOD to see you again, tubolard. 20 min. bodyflex.
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