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08-08-2017, 10:42 AM
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#46
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Tuesday, Everyone! 
Eliza Jazz:  to our group!
Check-In:
La Blast Disc 2 Level 1 Salsa Tutorial x1, Dance x1; Hustle Tutorial x5
Oxycise! Level 3 Workout
Oprah & Deepak Desire and Destiny Meditation, Day 19 – Blissful Me
Have a terrific day! 
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08-08-2017, 02:14 PM
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#47
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Great news! The nurse at the Dr's office said the US on my DH didn't show any problems. Praise the Lord! I told her that he is feeling much better since stopping that one medicine. She notated that. He will be going to the Endocrinologist on August 23. Of course he still has the nephropathy, joint pain, etc. But the stomach issue seem to have resolved and he is feeling better overall.
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08-08-2017, 03:00 PM
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#48
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,778
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good afternoon! went to the doctor today for my annual physical. he was thrilled with my weight. have to go for blood and urine test for him. have to have that done to see if the milligram strength of one or both of the meds i'm taking need to be lowered or upped. the urine test is check to see if there is a urinary tract infection. that's one of the side effects of one of the meds i'm on.
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08-08-2017, 04:55 PM
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#49
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: 1 Mile w/Leslie, Jessica Smith Total Body Time Saver w/8's
Enjoy your evening!
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08-08-2017, 07:11 PM
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#50
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,778
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power walked to and home from my meeting tonight. my fitness goals for today have been attained. 
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08-08-2017, 07:31 PM
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#51
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Good Afternoon!
Today I added: Tai Chi Chih Movements 11-15
Enjoy the rest of your day! 
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08-08-2017, 09:25 PM
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#52
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,778
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i'll be shutting down in after agt is over!
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08-09-2017, 07:42 AM
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#53
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
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08-09-2017, 07:54 AM
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#54
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,778
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good morning! I will have breakfast and work out in a few minutes.
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08-09-2017, 11:35 AM
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#55
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Wednesday, Everyone!
Check-In:
gaia.com: Yin Yoga for the Four Quadrants of the Legs with Bernie Clark
Oprah & Deepak Desire and Destiny Meditation, Day 20 – Visionary Me
Have a wonderful day! 
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08-09-2017, 04:30 PM
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#56
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,778
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just got back from power walking and running errands in a nearby community. will go for another power walk and run another errand in a few minutes. took down the load of wash that I hung up this morning to dry. smelled so good when I took them down!
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08-09-2017, 10:06 PM
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#57
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
No workout again. But I was up and moving all day with trying to get everything done before we leave. I only sat down for lunch.
We are leaving tomorrow morning for our mini vacation. We were going to open but close early. DH decided to go on a close and take 2 days off.
We will finish packing tomorrow morning and hope to leave before noon. I will be taking my laptop. Most of my workouts will probably be swimming.
Waving HI all around!
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08-10-2017, 05:59 AM
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#58
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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Quote:
Originally Posted by Diana3271
Hi Everyone!
Great news! The nurse at the Dr's office said the US on my DH didn't show any problems. Praise the Lord! I told her that he is feeling much better since stopping that one medicine. She notated that. He will be going to the Endocrinologist on August 23. Of course he still has the nephropathy, joint pain, etc. But the stomach issue seem to have resolved and he is feeling better overall. |
So glad to hear he is feeling better!! It is shocking how just one medicine can cause so many problems isn't it.
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08-10-2017, 06:01 AM
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#59
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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Quote:
Originally Posted by ciecie
good afternoon! went to the doctor today for my annual physical. he was thrilled with my weight. have to go for blood and urine test for him. have to have that done to see if the milligram strength of one or both of the meds i'm taking need to be lowered or upped. the urine test is check to see if there is a urinary tract infection. that's one of the side effects of one of the meds i'm on.
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I hope everything goes well on your check up. It is nice when the doctor is happy with the weight you have lost isn't it.
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08-10-2017, 07:04 AM
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#60
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Tubolard Good to see you check-in. How are you doing since your surgery?
Last night I did: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2 (I am taking my Oxycise Instructional DVD with me on our trip. I want a refresher on the process. I don't have the time at home to watch it.)
Have a great day!
Last edited by Diana3271; 08-10-2017 at 07:05 AM.
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