#136
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
No stretch last night or Oxycise this morning.
Have a great day!
#137
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: 30 minutes elliptical
Enjoy your evening.
#138
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
good morning! i'll have breakfast and work out in a few minutes.
#139
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning, DH has an early dental apt. A crown came out at the end of last week.
Have a great day and start to your week.
#140
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
had breakfast and just did 2 miles leslie sansone.
#141
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: KCM's Lean Body Circuits (boxing w/#1 weights, upper body & lower body w/12's)
Enjoy your evening!
#142
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
just got back from seeing dad. will go for a power walk and run an errand in a few minutes.
#143
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
#144
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
good morning! i'll have breakfast and work out in a few minutes.
#145
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Hiit 20
Enjoy your evening!
#146
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
good evening! power walked to and home from my meeting tonight. took the long way home tonight. my fitness goals for today have been attained.
#147
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning
Have a great day!
#148
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
good morning! i'll have breakfast and go for a power walk in a few minutes.
#149
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In:
JS Happy Hiit Walk
Enjoy your evening!
#150
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
got back from power walking and running errands in a nearby community 45 minutes ago. will go for another power walk and run another errand in a few minutes.
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