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Old 05-22-2017, 05:14 PM   #151  
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will be going for a power walk in a few minutes.
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Old 05-23-2017, 07:52 AM   #152  
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning

Have a great day!
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Old 05-23-2017, 04:02 PM   #153  
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Hi Everyone!

Check-In: Jessica Smith 10 Minute Buns & Thighs Walk, 10 Minute Abs & Arms Walk

Will update later if I go to the gym

Enjoy the rest of your day
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Old 05-23-2017, 04:54 PM   #154  
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good evening! 2 miles leslie sansone before I went to see dad this morning. will power walk to my meeting tonight. will also power walk home.
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Old 05-23-2017, 08:25 PM   #155  
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Hi All!

Great job with the workouts everyone!

Diana - how are you liking the 10 minute workouts?

I took yesterday off - felt exhausted yet stayed on track with food! I'm not used to feeling tired - I wonder if it's a pollen/alllegy issue!
Sunday: 5 hours of yard work! Yeesh it was a workout!

Today: T 25 lower body. Get ready to sweat!
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Old 05-23-2017, 08:27 PM   #156  
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power walked home from my meeting tonight. my fitness goals have been attained for today.
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Old 05-23-2017, 10:04 PM   #157  
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Hi Everyone!

Added on: 30 minutes on treadmill at the gym.

Laura My job is sedentary. I like the idea of doing 10 minute extras when I can. The problem is keeping it up. It is so easy to let it slide and then end up sitting all day. It just something I am trying to see if it makes any difference.

Waving Hi all around!
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Old 05-24-2017, 07:29 AM   #158  
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good morning! will have breakfast and work out in a few minutes.
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Old 05-24-2017, 07:38 AM   #159  
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Good Morning, Everyone!

Ciecie Have a great day!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a wonderful day!
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Old 05-24-2017, 08:49 AM   #160  
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I will have a great day! just had breakfast. will work out in a few minutes.
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Old 05-24-2017, 09:31 AM   #161  
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4 miles walked
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Old 05-24-2017, 10:19 AM   #162  
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1 more mile to make a total of 5 today
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Old 05-24-2017, 10:22 AM   #163  
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just got back from a power walk and running errands.
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Old 05-24-2017, 04:49 PM   #164  
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Hi Everyone!

Check-In: Leslie Sansone Tummy Trimmer Walk & Lower Body Blast Walk, KCM's Home Gym Intervals All Dumbbell Premix w/12's

Enjoy your evening!
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Old 05-24-2017, 05:00 PM   #165  
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good evening! just got back from power walking and running errands in a nearby community. I into old navy today and tried on jeans. the size I used to wear was 14 with elastic in the sides. I know where a size 12 without the elastic in the sides!
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