#46
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
just got back from power walking and running errands in a nearby community. will go for another power walk and run one more errand in a few minutes.
#47
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Body Pump at the gym
Waving Hi all around!
#48
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
went for two power walks after I got home. when I got back from the first one, I discovered that there was one more thing I had to do. my fitness goals for today have been attained.
#49
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Hello all!
#50
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good morning! will work out and have breakfast in a few minutes.
#51
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 2
Have a great day!
#52
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
#53
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
had breakfast and worked out to leslie sansone-2 miles. going to see dad today.
#54
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
gaia.com: Balance Ball Daily Stretch for Health, Suzanne Deason
Oxycise! Easy Does It Level 2 Workout
Tai Chi Chih Movements 6-10
Insight Timer Meditation: Action from the Heart
Have a terrific day!
#55
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
just got back from seeing dad. will power walk to and home from my meeting tonight.
#56
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I have a hair appointment so I was a bit short on time.
Check-In: 500 Jump Ropes
Enjoy your evening!
#57
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
power walked to and home from my meeting tonight. my fitness goals have been attained for today.
#58
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Hi all!
#59
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,808
good morning! will work out and have breakfast in a few minutes.
#60
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
Nothing for this morning
Have a great day!
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