05-08-2017, 04:29 PM
#46
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
just got back from power walking and running errands in a nearby community. will go for another power walk and run one more errand in a few minutes.
05-08-2017, 08:46 PM
#47
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Body Pump at the gym
Waving Hi all around!
05-08-2017, 08:57 PM
#48
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
went for two power walks after I got home. when I got back from the first one, I discovered that there was one more thing I had to do. my fitness goals for today have been attained.
05-08-2017, 10:52 PM
#49
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Hello all!
Thank you, Diana!
Today: Turbo Fire 30. I'm following the calender for the next 4 weeks 😊
05-09-2017, 05:49 AM
#50
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
good morning! will work out and have breakfast in a few minutes.
05-09-2017, 08:07 AM
#51
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 2
Have a great day!
05-09-2017, 08:44 AM
#52
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
05-09-2017, 08:49 AM
#53
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
had breakfast and worked out to leslie sansone-2 miles. going to see dad today.
05-09-2017, 01:39 PM
#54
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
gaia.com: Balance Ball Daily Stretch for Health, Suzanne Deason
Oxycise! Easy Does It Level 2 Workout
Tai Chi Chih Movements 6-10
Insight Timer Meditation: Action from the Heart
Have a terrific day!
05-09-2017, 03:54 PM
#55
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
just got back from seeing dad. will power walk to and home from my meeting tonight.
05-09-2017, 04:15 PM
#56
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I have a hair appointment so I was a bit short on time.
Check-In: 500 Jump Ropes
Enjoy your evening!
05-09-2017, 09:52 PM
#57
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
power walked to and home from my meeting tonight. my fitness goals have been attained for today.
05-09-2017, 10:31 PM
#58
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Hi all!
Great workouts!
Today: Turbo Fire Hiit 20.
05-10-2017, 07:59 AM
#59
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
good morning! will work out and have breakfast in a few minutes.
05-10-2017, 08:04 AM
#60
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
Nothing for this morning
Have a great day!
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