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Old 12-05-2016, 12:20 PM   #406  
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Walk this way. Thanks, Liliann.
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Old 12-05-2016, 02:58 PM   #407  
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Carol.. You,re welcome...Good work, keep up the walking!!

Did 10 min..side steps, knee lifts..walk n kick!!...... will do more later..
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Old 12-05-2016, 03:14 PM   #408  
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Mile one of 5 boosted miles.
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Old 12-05-2016, 06:09 PM   #409  
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2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. power walk and running errands after I got home from work. my fitness goals for today have been attained.
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Old 12-06-2016, 07:40 AM   #410  
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1.5 miles
Work today
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Old 12-06-2016, 08:22 AM   #411  
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Good Morning!!

Carol... Awesome!

Ciecie... Fantastic!!

Tub...Great!! ;cheer:

Happy walking all...
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Old 12-06-2016, 01:23 PM   #412  
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Today not sure on my formal walking .....did housechores,rest..repeat,,,so I might do at night.

Hoping all is well....
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Old 12-06-2016, 08:53 PM   #413  
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two power walks this morning. took the bus to a neighboring community to power walk and run errands there. my fitness goals for today have been attained.
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Old 12-07-2016, 05:20 AM   #414  
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Wednesday Greetings walkers!!

Did 15 min ...side steps.walk n kick, knee lifts!!
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Old 12-07-2016, 07:25 AM   #415  
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good morning all! will have breakfast and exercise in a few minutes.
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Old 12-07-2016, 11:55 AM   #416  
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Walked 40 min doing errands ,outdoors!!
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Old 12-07-2016, 03:26 PM   #417  
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Waked 40 min...doing errands!
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Old 12-07-2016, 04:12 PM   #418  
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power walked and ran errands in a nearby community. will go for another power walk and run another errand in a few minutes.
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Old 12-08-2016, 08:51 AM   #419  
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Ciecie.,,, You are doing awesome!!

Carol.... Hoping you are well...
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Old 12-08-2016, 09:03 AM   #420  
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thanks lilliann! will have breakfast and work out in a few minutes.
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