Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Fitness
>
Fitness Videos
>
February Leslie Sansone WATP plus
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Page 11 of 11
«
First
<
2
3
4
5
6
7
8
9
10
11
Thread Tools
02-27-2016, 06:28 PM
#
151
ciecie
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,812
just got back from running errands and a power walk. fitness goals attained for today.
02-28-2016, 07:54 AM
#
152
carolr3639
Senior Member
Join Date: Dec 2005
Posts: 9,181
Day off.
02-28-2016, 09:16 AM
#
153
ciecie
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,812
will be doing leslie sansone's 2 mile walk by faith in a few minutes.
02-28-2016, 09:53 AM
#
154
tubolard
Senior Member
Thread Starter
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
5 miles
13 minutes Low Max Step (4 inch)
Wii MW Medium Abs
Wii PT Medium Arms w/2.5 lb weights
35 inner thigh lifts
35 outer thigh lifts
35 donkey kicks
02-28-2016, 12:54 PM
#
155
ciecie
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,812
2 miles leslie sansone walk by faith today!
02-29-2016, 08:29 AM
#
156
carolr3639
Senior Member
Join Date: Dec 2005
Posts: 9,181
Off to Detroit. Bodyflex is probably the only exercise I'll do.
02-29-2016, 09:27 AM
#
157
tubolard
Senior Member
Thread Starter
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
5 miles
Wii Pt Easy Lower Body
35 inner & outer thigh lifts
35 donkey kicks
02-29-2016, 04:26 PM
#
158
ciecie
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,812
2 miles leslie sansone heart healthy before I left for work this morning. 1 hour power walk during my lunch break today. will go for another power walk and to run some errands in a few minutes.
03-01-2016, 10:01 AM
#
159
tubolard
Senior Member
Thread Starter
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
4 miles
13 minutes Low Max Step (4 inch)
Wii MW Medium Abs
Wii PT Hard Arms w/2.5 lb weights
35 inner thigh lifts
35 outer thigh lifts
35 donkey kicks
03-01-2016, 10:37 AM
#
160
carolr3639
Senior Member
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
03-01-2016, 10:48 AM
#
161
ciecie
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,812
45 minutes of leslie sansone's party hiit training. power walk and running errands.
Page 11 of 11
«
First
<
2
3
4
5
6
7
8
9
10
11
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
BB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
Trackbacks
are
Off
Pingbacks
are
Off
Refbacks
are
Off
Forum Rules
Close X
All times are GMT -4. The time now is
01:21 PM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.
View Mobile Site