#91
Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
Hi ....
#92
Member
Join Date: Apr 2013
Location: Michigan
Posts: 83
S/C/G: 228.8/187.2/120
Height: 5'
Quote:
Originally Posted by
Diana3271
Good Morning, Everyone!
fitmama84 HI and welcome to the check-in!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office
Have a great day!
Thank you!
#93
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office
Have a wonderful day!
#94
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
Cellercise Rebounding
Oxycise Level 1 Workout
Zen 12 Level 3 Relaxation Music Meditation
Have a marvelous day!
#95
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!
#96
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
2 sections from Leslie's Walk Blasters
KCM's Plateau Buster combined workouts w/10's
Enjoy your evening!
#97
Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
Hi all,
Today I went walking with my daughter - we did a 2 hour hike. Beautiful hot Xmas weather down here in New Zealand. Also did some planks and other body weight exercises.
Take care all -
#98
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Sedentary Lifestyle Stretch from Perfect in 10 stretch
This Morning: Oxycise Level 2 workout
Have a wonderful day!
#99
Senior Member
Join Date: Dec 2015
Location: Warwickshire, England
Posts: 176
S/C/G: 180/180/140
Height: 5'6"
15 minutes cardio on the cross trainer - really got my heart rate up!
#100
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Volatis:
to our group!
Check-In:
Basic Rebounding 10 minutes
DailyBurn.com: DB365, Kickboxing Cardio
Zen 12 Level 3 Sounds of Nature Meditation
Have a terrific day!
#101
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TJ Cardio Party Mix 3
Enjoy your evening!
#102
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Hi!
This afternoon I added:
Oxycise Level 1 Workout
THE ALCHEMY OF QI-GONG: THE ESSENTIAL HEALTH PRACTICES (Practice 1)
Enjoy the rest of your day!
#103
Senior Member
Join Date: Dec 2015
Location: Warwickshire, England
Posts: 176
S/C/G: 180/180/140
Height: 5'6"
Thank you YumaDeb.
#104
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office
Have a wonderful day!
#105
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Check-In:
Basic Rebounding 10 minutes
DailyBurn.com: DB365, Cardio drills and Core circuit
Zen 12 Level 3 White Noise Meditation
Have a wonderful day!
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 11:54 PM .
