12-17-2015, 01:14 PM
#76
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Check-In:
DailyBurn.com: DB365
Oxycise Level 1 Workout
Zen 12 Level 3 Sounds of Nature Meditation
Have a tremendous day!
12-17-2015, 03:48 PM
#77
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Good Afternoon!
I added INTRODUCTION TO T‘AI CHI: CREATE BALANCE.
Enjoy the rest of your day!
12-17-2015, 05:17 PM
#78
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Your Best Body, premix: workout 1 w/added cardio rests w/10's
Waving Hi all around! Enjoy your evening!
12-18-2015, 06:05 AM
#79
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
TGIF!
I am in need of a weekend!
Nothing for last night since we got home from work late
Nothing for this morning since it's my early day
Have a great day and start to your weekend!
Last edited by Diana3271; 12-18-2015 at 06:05 AM .
12-18-2015, 12:33 PM
#80
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Check-In:
DailyBurn.com: Yoga Made Simple, Core Strong
Oxycise Level 1 Workout
Zen 12 Level 3 White Noise Meditation
Have a fantastic day!
12-18-2015, 04:17 PM
#81
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 45 EZ
Enjoy your evening!
12-19-2015, 07:40 AM
#82
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Nothing for last night
This Morning: Oxycise Level 2 workout
Enjoy your Saturday!
12-19-2015, 01:44 PM
#83
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
Check-In:
DailyBurn.com: DB365
LaBlast Cha Cha Individual Dance Level 1
Zen 12 Level 3 Guided Meditation
Have a super day!
12-19-2015, 05:18 PM
#84
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!
today- ymca cycle 45 min
12-19-2015, 06:27 PM
#85
Member
Join Date: Mar 2015
Location: Southwestern Illinois
Posts: 85
S/C/G: 416 / 363.4 / 250
Height: 5'9"
My exercise routine was sidelined/sidetracked for last week+. Today I did Yoga With Adriene Day 3 and it felt SO good!
12-19-2015, 06:43 PM
#86
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Plateau Buster workout 1 w/10's
Have a wonderful evening!
12-20-2015, 05:47 AM
#87
Member
Join Date: Apr 2013
Location: Michigan
Posts: 83
S/C/G: 228.8/187.2/120
Height: 5'
New-ish!
Hi! I've been a member for a while but just recently back on here. I have been doing 21 Day Fix since July and didn't lose much weight because during football season we tailgated and I cheated epically with my food on a weekly basis... I know I lost inches though.
Today is my last day of this round, and I've lost 9.6 lbs now that my nutrition was on point!
After the new year I'm starting Turbo Fire!
12-20-2015, 07:15 AM
#88
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
fitmama84 HI and welcome to the check-in!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office
Have a great day!
12-20-2015, 02:12 PM
#89
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Sunday, Everyone!
fitmama84:
to our group!
Check-In:
LaBlast Cha Cha Individual Dance Level 1
Oxycise Level 1 Workout
Have a sensational day!
12-20-2015, 03:31 PM
#90
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 55
Busy, Busy. Trying to finish up everything before we close and leave for Christmas vacation.
Waving Hi all around! Enjoy your evening!
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