#91
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Teacher How are you feeling from your fall?
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise Level 2 Workout
Have a wonderful Saturday!
#92
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
I trust you are all enjoying your weekend!
Check-In:
Yoga: Basics
Oxycise Level 1
QiGong Healing Form Level 1
Healing Music Meditation: I AM Prayer & I LOVE Prayer, Joe Vitale
Have a super day!
#93
Member
Join Date: Aug 2013
Location: Texas
Posts: 49
S/C/G: 178/178/130
Height: 5'2"
Happy Saturday
Hello all, hope your weekend is going well. Here's my quick check in:
Friday - weights (pull day)
Sat - kettlebells / ab day
Everyone have a great weekend. Being accountable here is so helpful,especially when I feel like skipping a day. Thanks to all!
#94
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS 11 Minute Hiit
Paul Katami ASAP Fitness Band Camp
Enjoy your evening!
#95
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!
Diana- I'm much better today, thank you for asking
LemonDrop- Welcome!!!
today- 1 more day of rest from my fall and back on the workout wagon tomorrow!
#96
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Slim and Limber
This Morning: Putting up dishes
Have a great day!
#97
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!
today- swimming 30 min... probably the last swim of the year
#98
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: I walked 5 miles over the Ravenel Bridge. It's 2 1/2 miles each way. I have never walked this bridge before. Down below I could see the porpoises. They were gathered up and looked like they were feeding. I could see them swimming upside down, just under the surface of the water. It was pretty cool. EDITED TO REMOVE LINK
Enjoy your evening!
Last edited by Diana3271; 10-03-2015 at 08:45 PM .
#99
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Lee Holdens 7 Minutes of Health and 7 Minutes of Magic Extended PM version
This Morning: Oxycise Level 2 workout
Have a great day and start to your week.
#100
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Teacher: Glad you are feeling better!
Diana: Beautiful pictures of the bridge! How wonderful to watch the porpoises under your feet while you were walking! Thank you for sharing!
Lemondrop: Nice workout routine!
Check-In:
Daily Burn Pilates: Flow 2
Oxycise Level 1
Tai Chi Chih: Forms 1-10
Zen 12 Level 1 Sounds of Nature Meditation
Have a marvelous day!
#101
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
TF Sculpt 30
TF Fire 30
Deb The funny thing about the walk. The incline was more than I thought it would be. I got to the end of the bridge and looked back and thought OMG! Now I have to walk all the way back.
Waving Hi all around! Enjoy your evening!
#102
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!
#103
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise Level 2 workout
Have a great day!
#104
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
Core Secrets: Full Body Challenge
Oxycise Level 1
Tai Chi Chih: Forms 11-20
Zen 12 Level 1 White Noise Meditation
We are going out of town tomorrow and won't be back until 10/11. In case I don't check in during that time, have a great week!
Have terrific day!
#105
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Deb Have a great trip.
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