Happy Monday, Everyone!
We are back from a wonderful retreat in Big Sky, Montana, and a pleasant visit with family in Salt Lake City, Utah. It is good to be home again. I gained 3 pounds on the trip. Time to get back on track before our next trip in October.
Check-In:
Daily Burn Pilates: Intro to Pilates
Oxycise Level 1
Tai Chi Chih: Forms 1-10
Zen 12 Level 1 Relaxation Music Meditation
Have a marvelous day!