September 2015 Daily Exercise Check-In - All types of workouts are welcome here

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  • Diana- it sounds like your DH is getting the help he needs I hope he feels better soon.

    today- nothing
  • Good Morning, Everyone!

    Last night I added on: Tamilee Webb's Total Body Stretch (seated)
    This Morning: Oxycise Level 2 workout

    Have a great day!
  • Hi everyone!!

    I'll be out of town Friday-Sunday. I'll be back Monday

    today- speed spin 30 min
  • Hi Everyone!

    Check-In: Jari Love Get Ripped 1000 w/5's & 10's

    Teacher Have a good trip. I hope you are going for something fun.

    Waving Hi all around! Enjoy your evening!
  • Good Morning, Everyone! TGIF!

    Last night I added on: The first stretch section from Lastics
    Nothing this morning since it's my early day

    Have a great day and start to your weekend!
  • HI Everyone!

    Check-In: Jillian Michaels Cardio Kickstart Cardio 1& 2

    Enjoy your evening!
  • Good Morning, Everyone!

    Last night I added on: TF Stretch 10
    This Morning: Oxycise Level 2 workout

    Have a great day!
  • Hi Everyone!

    Check-In: Jari Love Get Extremely Ripped Boot Camp Workout 1 w/5's & 10's

    Enjoy your evening!
  • Good Morning, Everyone!

    Last night I added on: Slim and Limber
    Nothing for this morning

    Have a great day!
  • Hi Everyone!

    Check-In:
    Jari Love Get Extremely Ripped 1000 Cardio (from youtube)
    Jessica Smith 11 Minute Hiit

    Waving Hi all around! Enjoy your evening!
  • Good Morning, Everyone!

    Last night I added on: Tamilee Webb's Total Body Stretch (standing)
    This Morning: Nothing, felt lazy

    Have a great day and start to your week!
  • Happy Monday, Everyone!

    We are back from a wonderful retreat in Big Sky, Montana, and a pleasant visit with family in Salt Lake City, Utah. It is good to be home again. I gained 3 pounds on the trip. Time to get back on track before our next trip in October.

    Check-In:
    Daily Burn Pilates: Intro to Pilates
    Oxycise Level 1
    Tai Chi Chih: Forms 1-10
    Zen 12 Level 1 Relaxation Music Meditation

    Have a marvelous day!
  • Deb Welcome back!


    Edited to remove picture.
    I hope this doesn't offend anyone. Here is a picture of my little man hunting on Saturday. He has a bird in his mouth.
  • Hi Everyone!

    Check-In: Dove Rose Upper Body & Lower Body workouts w/5's

    This one is high reps, with a cardio effect

    Waving Hi all around! Enjoy your evening!
  • Hi everyone!!!

    Diana- Cody looks so sweet!!!

    Back from my quick trip and ready to get back on track.

    today- elip 30 min