Ran 5.1 this morning, and stretched.
Was not in a good mood last night or this morning, but the run fixed that.

Light walk and dance walk. I used to love to dance when I was a teen but we did our own thing.

Hiya all.. checking in...busy week and next week will be another one.. I been walking outdoors...missed Wed/Thurs.

Everyone is doing great!!

Later ladies..

Stormy here so not walking outside.

Liliann, what ya been doing?

Tuesday...Walked 80 mins of doing errands..

Wed,,and Today did nothing, just resting..bad sciatica and was doing light housecleaning for bulk pick up and reguar trash...and an appointment..even when I was doing dishes, did not do any side steps..When doing other things, get side track off mindset..ugh.

No movements for today..did not sleep well and Hoping this weekend will be better..

Have a nice weekend all..

Liliann

Sorry about your sciatica, Liliann. Light walk and walk, kick and jab.

1mi outdoor walk on these WI hills.

Well done, Carol!!

Thanks.

25 min...marching, side steps, walk n kick!!

Liliann

20 min..marching, side steps, walk n kick!!! : cheer:

Will do more later..

Enjoy your day!!

Liliann

Tummy trimmer and flexibility walk.

Got the floor washed now for the vaccuming.