today- no formal workout but I danced up a storm at homecoming today. I hit my 10,000 steps by 2:30pm!
While loading students on the bus, I tripped on the curb and fell backwards onto my back. Feet in the air and everything. So embarrassing & now my back is killing me So I'll have to reassess my workouts plans tomorrow morning.
DH and I are taking a day trip tomorrow. We are going to Myrtle Beach. We have reservations at a classic steakhouse. Something funny about DH and Valentine's flowers. I told DH not to get flowers this year. I know he likes getting them but it still bothers me that he spends his extra money on me like that. He commented about the flowers a couple more times and even mentioned that HE would like to have some flowers in the house. So I was at the store last night and DH stayed in the car. I was looking at an item and turned and DH was standing right there. Scared the mess out of me. I thought something was wrong. He said he saw all of the people coming out of the store with bouquets of flowers and he thought they must be a really good deal since so many people were getting them. (LOL) He proceeded to tell me that he had looked at them on the way in and there was a really nice variety and they were really pretty. (LOL) So anyways, we went over there and picked us out some flowers for the house. The guy put some extra greenery, baby's breath, then wrapped them up with a red bow. We already have several vases at home. They sat just perfect in the vase when we got home. I didn't have to arrange anything. This morning when we got up, DH mentioned that it was really nice having the flowers in the house. I thought it was really cute. I could tell that HE really wanted them for us and I'm glad we got them.
Deb I hope your DH ends up surprising you with something fun.
Teacher I am so sorry to hear that you fell. I hope the bruises and soreness heals quickly.
I didn't get an official workout in today. I got caught up on some tedious things around the house, updated the GPS, filed my nails down, did my cuticles, cleaned out the car from our trip yesterday, etc. I went out to the grocery store but didn't get to the shop to workout.
DH took me to a movie and dinner on Valentine's Day. Yesterday we picked the lemons from our neighbors' trees that hang into our yard. We filled three small boxes. Later today we will juice them and freeze the juice.
Check-In:
Walk 31 minutes
Tai Chi Chih: Rocking Motion, Bird Flaps Its Wings, Around the Platter, Around the Platter Variation
Pilates: NECK AND SHOULDER RELEASE
YOGA CONDITIONING FOR WEIGHT LOSS WITH MARNE - 1/4 MODIFIED BEGINNERS PRACTICE: BODY AND BREATH AWARENESS
We haven't juiced the lemons yet. We like to freeze most of it. I use the juice in salad dressings, in tea, and for making my own household cleaners. It is also great as a hair rinse. I usually don't make lemonade because of the sugar.
Check-In:
DEFL 2A
Walk 32 minutes
Tai Chi Chih: Bass Drum, Daughter on Top of the Mountain, Daughter in the Valley, Carry the Ball to the Side
YOGA CONDITIONING FOR WEIGHT LOSS WITH MARNE - 1/4 MODIFIED BEGINNERS PRACTICE: ACTIVE YOGA CONDITIONING