September 2014 - Turbo Fire & More Check-In - All types of workouts are welcome here
 

We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month! :cheer2:

Good Morning, Everyone! :wave: Happy Labor Day!

Last night I did: Soothe Stress Free Fatigue and Yoga Superset from Yoga Quick Fixes

Have a great day!

Happy Labor Day!!!

Diana- yep, heading over to swim & have lunch with the family. Savannah sounds fun... my parents have traveled there a few times and love it.

YumaDeb- Hope you're enjoying your vacation

today- swim 30 min

Hi Everyone! :wave:

Check-In: Heather Corndorf's Kickbox Burn

Teacher Enjoy the swim. Savannah is about 2 hours from us. That's not bad if you want to get away for the day.

YumaDeb Hi!

Enjoy the rest of your day!

Good Morning, Everyone! :wave:

Last night I added on: Digestible You from Yoga Quick Fixes

I have to go have my thyroid labs done this morning, No coffee or breakfast until I return. :yikes: I am not a morning person and do no even want to face the day without my morning :coffee: I'll be leaving in a few minutes, so I should survive. Not sure about the other people I come into contact with. :rofl:

Have a great day!

Hi Everyone! :wave:

Check-In: KCM's Plateau Buster - both workouts alternating premix w/8's

Enjoy your evening!

Good Morning, Everyone! :wave:

Last night I added on: Slim & Limber from Slim in 6

Have a great day!

Hi Everyone! :wave:

Check-In: TJ Cardio Party Mix 1

Waving Hi all around! Enjoy your evening!

Diana- when do you get your thyroid results back? Kicking it old school with some TJ. I might do a little TJ this weekend.

YumaDeb- hi

Laura- back in school???

today- elip 30 min

Teacher Good job on the elliptical! My followup appointment is next week. TJ and TF will always be a staple for me.

Waving Hi all around!

Hi Everyone! :wave:

Check-In:
KCM's Start Here Cardio Sculpt and Leg Work Premix w/8's
Debra Mazda's Let's Get Stepping (step only)

Waving Hi all around! Enjoy your evening!

Good Morning, Everyone! :wave: TGIF! :carrot:

Last night I added on:
Slim & Limber from Slim in 6
Your Life is in Your Glands

Have a great day and start to the weekend!

Hi Everyone! :wave:

Check-In: KCM's Train Like A Contender combined workouts premix w/weighted gloves

Enjoy your evening!

Hello everyone!!!

today- elip 30 min

Hello there.
I am on day 2 of turbo jam.