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08-13-2014, 05:44 PM
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#76
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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08-13-2014, 09:08 PM
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#77
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Just realized I forgot to post this morning!
I did the Couch 2 5K - still on week 2, outside. Then came in and did the blue miles from Ultimate DVD.
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08-14-2014, 06:06 AM
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#78
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Three mile party!
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08-14-2014, 08:58 AM
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#79
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Turning Into A New Woman
Thread Starter
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
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I walked outside yesterday morning, I forgot to post about it, I got up too late to walk outside this morning but I'll be sure to walk outside tomorrow morning.
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08-14-2014, 09:20 AM
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#80
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Everybody is doing so well!
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08-14-2014, 11:19 AM
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#81
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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20 min. bodyflex.
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08-14-2014, 03:31 PM
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#82
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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08-15-2014, 06:19 AM
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#83
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Couch to 5k weeks two done. Plus blue mile from ultimate DVD. 
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08-15-2014, 12:33 PM
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#84
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Turning Into A New Woman
Thread Starter
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
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I did my 2 mile walk to my Leslie Sansone dvd last night and I'll do it again tonght
Last edited by Terra1984; 08-15-2014 at 12:39 PM.
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08-15-2014, 12:42 PM
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#85
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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08-16-2014, 08:19 AM
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#86
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Turning Into A New Woman
Thread Starter
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
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Im about to go for my morning walk outisde
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08-16-2014, 11:01 AM
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#87
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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08-16-2014, 11:21 AM
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#88
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Two hour bike ride. We went 21 miles and my heart monitor says I used 785 calories. So I'm enjoying a big breakfast!
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08-16-2014, 01:50 PM
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#89
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Quote:
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my heart monitor says I used 785 calories.
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Wow.
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08-16-2014, 06:50 PM
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#90
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Walk Indoors! Interval. on youtube.
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