3mi party. Right wrist hurts and right hip but only when you bend them. Have to watch the claps and kick backs. At one point thought I would not make it but did.

Oh dear, what did you do to your wrist? And Hip?

Arthritis, I think.

Oh, I thought you maybe strained it with the weights or something.
It's strange with all your exercise you would get it but I guess it just happens to all of us! I get it in a weird joint and then it will just disappear. Mine is called palindromic arthritis (I think that is what it is called - started when I was around 22).

Hang in there my exercise buddy! :)

Wow!
'

I hope I can.

3.5 miles from five mile fat burner.

I'm up early because I can't sleep with this sore wrist.

My dh gave me a brace for my wrist. Hope it helps.

3mi party. Brace works great!

Oh no on your wrist but glad the brace is helping!
Advil usually works for me, if you are allowed to take it.

Do you still do the bounces like jogging? I try not to take Advil. It affects me funny, But I did take some this morning.

I do not jump. When she jumps I do a light jog.
I alternate between jogging where I kick back my legs and lift my knees.

This showed up on my Facebook:

http://www.sharecare.com/health/fitn...#cmpid=sceml00

It was a link from Leslie's Walk at Home. Our brains must be getting bigger!
:)

2mi walk this way.

Three miles from ultimate DVD. And planking and arms.
My dog knows when the stretching starts on all the DVDs. He runs over and lays on his back so I can pet his belly while I stretch my legs. As soon as I stand up to turn to the other side, he jumps up and runs to that side. This is my little mixed dog, schitzu and something.