3 Fat Chicks on a Diet Weight Loss Community

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-   Fitness Videos (https://www.3fatchicks.com/forum/fitness-videos-178/)
-   -   May 2014 - Turbo Fire & More Check-In - All types of workouts are welcome here (https://www.3fatchicks.com/forum/fitness-videos/295371-may-2014-turbo-fire-more-check-all-types-workouts-welcome-here.html)

TurboLaura 05-24-2014 04:26 PM

Hello!!!!! :) Excited for a long weekend :)

Teacher - have a wonderful time with family! Showers are predicted here, too. Monday is predicted to be lovely!

Today : Combat shock plyo and Upper body blowout. I WAS SPENT!
Glad to lose another pound but was aiming for 3-4 this week.

Diana3271 05-24-2014 06:25 PM

Hi Everyone! :wave:

I hope you are enjoying your Saturday!

Check-In:
KCM's Plateau Buster Workout 2 w/8's
KCM's Cardio Quick Fix - Quick Fix 1 Premix

This will be a quick post. Gotta tell the Hubster to fire up the grill!

Enjoy your evening!

Diana3271 05-25-2014 08:49 AM

Good Morning, Everyone! :wave:

Added on: Tamilee Webb's Total Body Stretch (standing)

Have a great day!

squishysquirrel 05-25-2014 09:44 AM

Check In:
TJ Cardio Party Mix I

Yesterday was my rest day, and today I will do my weekly weigh-in. Have a good day everybody!

Diana3271 05-25-2014 04:25 PM

HI Everyone! :wave: :beach:

Check-In: TF Fire 55 EZ

Enjoy your evening!

Diana3271 05-26-2014 07:55 AM

Good Morning, Everyone! :wave: Happy Memorial Day!

Last night I added on: Restful and Rejuvenating Sleep from Gael Chiarella's PM Yoga Meditations

Enjoy your day.

Diana3271 05-26-2014 02:48 PM

Hi Everyone! :wave:

Check-In:
KCM"s Plateau Buster workout #1 w/8's
TF Fire 45 EZ

Enjoy the rest of your day!

TurboLaura 05-26-2014 08:52 PM

Hi fit friends!! :strong:

I hope that you all enjoyed your Memorial day. We had a great family cookout.

Sunday was my rest day and today Fire 45 with gloves and 5 sets of curls on one leg.

Diana3271 05-27-2014 07:13 AM

Good Morning, Everyone! :wave:

Last night I added on: Stretch and Relaxation from Gena Kenny's The Gift of Yoga

Have a great day!

teacher1 05-27-2014 05:55 PM

Hi everyone!!!!

It was a busy weekend :)

today- elip 45 min

Diana3271 05-27-2014 09:32 PM

Hi Everyone! :wave:

Check-In:
Leslie Sansone Walk and Kick
Red and Purple Miles w/Leslie

Teacher Good job on the elliptical.

Laura Good job on the TF.

squishysquirrel Good job on the TJ.

YumaDeb How was the reunion?

Waving Hi all around! Enjoy your evening!

Diana3271 05-28-2014 07:35 AM

Good Morning, Everyone! :wave:

Last night I added on: Spinal Twists and Relaxation from The Gift of Yoga

Have a great day! We are headed for another weekend! :carrot:

teacher1 05-28-2014 06:31 PM

Hi everyone!!!

I landed my dream teaching position today. It's been a long dream and took 2 times applying but I finally got it. I'm one happy gal :) Going to enjoy June and July and head back to the classroom in Aug.

today- ymca zumba 1 hour

Diana3271 05-28-2014 09:16 PM

Hi Everyone! :wave:

Check-In: Weight Watchers Get Fit High Intensity Circuit workout w/8's

Teacher Congratulations! I am so happy for you! :hug:

Waving Hi all around! Enjoy your evening!

Diana3271 05-29-2014 07:22 AM

Good Morning, Everyone! :wave:

Last night I added on:
Tamilee Webb's Total Body Stretch (standing)
Gael Chiarella's Letting Go and Completing your Day (PM Yoga Meditations)

Have a great day!


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