Quote:
Originally Posted by CalCounter1003
Miles 1,2,3 of walk slim five really big miles. It's interesting because I wear my Fitbit when I do these and I was surprised to see that I only had 4800 steps after these three miles. Yesterday with three of the 5 mega miles I had 6200 steps and most of the others are around 5200 steps. I don't know if knee lifts add a step or not, but there are tons of those I the one I did today.
I have a love/ hate relationship with the knee lifts! I actually am seeing some fairly quick results from them, but boy do they hurt.
My H & I are doing walk it off & tone it up with bands. We made it to 3 miles for the first time this week, and we're planning on doing it 2 more times this week before I leave for a vacation with our little one.
I am new-ish to the forum & this is my first time posting on this thread, so I hope I'm alright here! I love the Leslie video, I honestly didn't think it would be a good workout for me and did it on a rainy day, but she is a butt-kicker!! I love her positive attitude.