3 mile party. Big Mardi Gras lunch at school today for teachers. Usually have a pancake dinner tonight at church but not sure if I can make it because I have to prepare for class tomorrow night.

Burn 30 this morning.

3mi party songs.

3mi remix.

Calcounter, I've been going to ask you about the plank again. I usually do it on my forarms and toes but today I did it on my hands and toes and got all the way to a min. Is it easier that way?

Oh I haven't tried it with hands, only done forearms. Did you read about that? That's good that you got to a minute!

Read about it somewhere........can't remember where.

Three miles from the ultimate five day walk. Plus arms. :carrot:

What does plus arms mean?

Classic Two Mile Walk this morning!

3mi party songs.

I went back to the forearm plank because even though I can do the other one longer, I think the forearms work the abs better.

On the Ultimate 5 Day Walk DVD there are some specific areas you can work. So one of those is Arms. She lifts 5 pounds weights in 3 ways. I forget what the names of the exercises are. I have 5 pounds right now but I think I am going to buy 8 pounds next weekend as the 5 is getting pretty easy.

I've only tried the arms because that's what I'm focusing on at the moment.
But there is a full body stretch and I think legs and maybe abs.

2mi walk this way.

Day off.