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03-26-2014, 11:20 AM
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#151
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3mi party.
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03-26-2014, 03:13 PM
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#152
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Senior Member
Join Date: Oct 2001
Location: Kansas
Posts: 897
Height: 5'4"
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Dropping in to report that I probably won't do daily postings any more. I'm finishing up the 30 day walking program I have been following (oops, it was more like 60 days for me!). I'm also incorporating different programs as well so I don't get too burned out on Leslie. But I'll probably lurk and occasionally post. Best of luck!
Last edited by Amy8888; 03-26-2014 at 03:13 PM.
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03-26-2014, 03:33 PM
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#153
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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2mi burn body fat and sculpt your arms with #5 weights.
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03-26-2014, 04:33 PM
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#154
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Aloha nui loa
Join Date: Aug 2013
Posts: 1,163
Height: 6'0
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Red mile and abs on U5
I really, really wasn't in the mood for this today. Did it anyway. Not sorry. Good to remember in the future.
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03-27-2014, 06:19 AM
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#155
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Red, green and blue on Ultimate and arms.
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03-27-2014, 10:54 AM
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#156
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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03-27-2014, 05:42 PM
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#157
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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2 mi heart healthy walk.
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03-27-2014, 06:16 PM
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#158
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Aloha nui loa
Join Date: Aug 2013
Posts: 1,163
Height: 6'0
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Ok my 2 new Leslie DVDs came so today I did "Just walk: Hit's party songs" which I think you all call 3 mile party?
Anyway, first impression was "I hate this." Then I decided it wasn't so bad. In fact, it seems a LOT easier than U5 because usually I'm so ready to be done by the end of 1 mile on U5 but today, without even knowing I did it, I completed 2 miles on 3 mile party. I kept waiting for her to say "You did a mile!" But she didn't and I didn't know at first that there would be that little "Mile" tape in the corner of the screen.
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03-27-2014, 11:21 PM
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#159
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Quote:
Originally Posted by MauiKai
Ok my 2 new Leslie DVDs came so today I did "Just walk: Hit's party songs" which I think you all call 3 mile party?
Anyway, first impression was "I hate this." Then I decided it wasn't so bad. In fact, it seems a LOT easier than U5 because usually I'm so ready to be done by the end of 1 mile on U5 but today, without even knowing I did it, I completed 2 miles on 3 mile party. I kept waiting for her to say "You did a mile!" But she didn't and I didn't know at first that there would be that little "Mile" tape in the corner of the screen.
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Lol I didn't like it the first day either but then after day two and three I loved it. I just remember with that one and the a radio remix DVD thinking that the slow part of the HIIT was worthless. Well apparently it is all the rage and I can attest it works! I don't understand why, but it does. I know that you really have to exert yourself and jog or run hard during the thirty seconds to have it work. Somedays I space out and don't even realize I did the HITT and then I'm not sweating or breathing hard. It is still one of my favorites, but I have found I need to mix up the DVDs so I don't zone out. Plus supposedly it's better for you to not do the same one every day.
My two week break from the college class ended so I had to teach tonight. This means my new day off for the next 8 weeks is Friday. I don't like having Friday off because we usually go out to dinner and I want the exercise. But I can't get home so late and get up at 4:30! My parish has a Friday night soup meal during lent so I'm going to try to talk DH into going but he never wants to as they are too bland for him.
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03-28-2014, 08:37 AM
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#160
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Aloha nui loa
Join Date: Aug 2013
Posts: 1,163
Height: 6'0
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Don't feel bad, the only thing I can convince my hubby to go to church for is Shrove Tuesday so he can eat pancakes and sausage.
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03-28-2014, 03:10 PM
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#161
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Aloha nui loa
Join Date: Aug 2013
Posts: 1,163
Height: 6'0
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Mile 2 of 3 mile party and U5 arms. I'm feeling lazy today after a fragmented night's sleep.
Anyone else think Leslie laughs like SpongeBob?
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03-28-2014, 05:43 PM
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#162
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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03-29-2014, 10:20 AM
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#163
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Quote:
Originally Posted by carolr3639
3mi remix.
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Did 3 of Ultimate. Green, purple and blue, plus arms.
I haven't watched sponge bob enough to remember his laugh.
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03-29-2014, 11:41 AM
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#164
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3mi remix. Me too, Calcounter.
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03-29-2014, 06:30 PM
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#165
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3 mi party songs.
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