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Old 01-27-2014, 04:50 PM   #121  
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Hi ladies!!!

Diana- I think Bruiser just pulled his back but he's quickly on the mend. I feel his pain since I pulled my back out a few months ago and it really hurts. I'm going to sub on Thurs morning.


today- elip 45 min

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Old 01-27-2014, 05:35 PM   #122  
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Hi Everyone!

Check-In:
TF Fire Starter
TF Fire 30

I might break out some of my Turbo Jam workouts. I haven't done them in a long time so I can't remember how fast/slow they are.

Teacher I'm glad he's on the mend. Good job on the elliptical.

I wish TurboLaura would check in. We haven't heard from her in a while.

Waving Hi all around!
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Old 01-28-2014, 07:12 AM   #123  
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Good Morning, Everyone!

Last night I added on: Short Rest from AM PM Yoga for Beginners

We are suppose to get some really bad weather here the next day or two. Hopefully we don't lose power.

Have a great day!
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Old 01-28-2014, 02:45 PM   #124  
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Hi ladies!!!

Diana- I know, I miss hearing from Laura too!!! Be careful with the bad weather.

today- elip 45 min
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Old 01-28-2014, 04:09 PM   #125  
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Hi Everyone!

Check-In:
KCM's 30 MTF Start Here Cardio Sculpt and Upper Body Weights w/8's & 12's
TJ Cardio Mix 3 w/weighted gloves

The TJ was a pretty good speed since my upper body was already fried from the earlier upper body workout. I enjoyed this combo today.

Teacher I just hope we don't lose power. We are not used to ice/snow storms in this area. Good job on the elliptical.

Waving Hi all around! Enjoy your evening!
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Old 01-29-2014, 07:26 AM   #126  
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Good Morning, Everyone!

We still have power! We probably won't open the shop today. We will try to go there to check on things, though.

Last night I added on: Unwinding Muscle Tension from AM PM Yoga for Beginners

Have a great day!
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Old 01-29-2014, 06:32 PM   #127  
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Diana- good deal you still have power Are you snowed in?

today-Jackie Warner one on one training- lower & upper sections
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Old 01-29-2014, 09:10 PM   #128  
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Hi Everyone!

I think all is well in our neck of the woods and we got very lucky with the ice and snow.

Check-In:
TF Fire 55 EZ w/#1 hand weights
TJ 20 Minute Workout w/#1 hand weights

Loved the TJ workout!

Teacher I think our area fared very well. We were blessed. Atlanta looked like a total nightmare! We never lost power and we didn't get snowed in. We went to the shop to check on things. We didn't leave the house until the afternoon, though. We still have some snow and icicles hanging everywhere. This weekend is suppose to be around 70*. How crazy is that?

Waving Hi all around! Enjoy your evening.
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Old 01-30-2014, 07:15 AM   #129  
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Good Morning, Everyone!

Last night I added on: Short Rest from AM PM Yoga for Beginners

Have a great day!
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Old 01-30-2014, 11:20 AM   #130  
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Diana- that is some crazy weather!!! The drastic swings in weather are so wild this year. Sunday it was 60 and Monday it was 21 degrees.

today- elip 45 min
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Old 01-30-2014, 09:13 PM   #131  
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Hi Everyone!

Check-In:
KCM's 30 MTF Start Here Lower Body Minimizer w/12's
TF Fire 45 EZ

Teacher I just heard that next week is suppose to be 80*! I will enjoy that after the 20's! Good job on the elliptical. How is your hip feeling?

Waving Hi all around! Enjoy your evening!

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Old 01-31-2014, 06:00 AM   #132  
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Good Morning, TGIF!

I didn't add on any yoga last night. Today is my early day. I wanted to get into bed as early as possible.

I hope everyone has a great Friday and start to your weekend! Anyone have fun plans?
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Old 01-31-2014, 06:44 AM   #133  
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Getting us started for a new month: http://www.3fatchicks.com/forum/fitn...ml#post4932701
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Old 01-31-2014, 06:18 PM   #134  
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Diana- 80 sounds wonderful!!! I'm freezing here in Kansas. Icy rain today No plans tomorrow but Sunday we're having the in-laws over for Super Bowl. Are you watching the big game? I'm only watching for the commercials and food.

Subbed today.

today- nothing
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Old 01-31-2014, 09:56 PM   #135  
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Hi Everyone!

Check-In:
TJ Cardio Party Mix 2 w/weighted gloves
TJ 20 Minute Workout w/weighted gloves

Enjoying the TJ workouts again!

Teacher Originally DH wanted to go to a friends house. He never said anything else about it. Then tonight he asks if I want to grill out burgers while we watch the game. Ha Ha still not sure what we will do. I don't really care, so I will go along with whatever he decides. I have some free movie passes and he mentioned that he wanted to see a movie tomorrow. He is rarely interested in anything like that so we will do that tomorrow night. He wants to see Lone Survivor.

Waving Hi all around! Enjoy your evening!
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