2 Mile Burn Body Fat w/ 2# weights this morning.

3mi remix. I don't like the bangy music on the HITT part so I turn it way down. Then I turn it back up when that is over. I don't like the last song but it's short so I bear with it. ha

Oh yes, that last song where she says Bernadette teach me to move like you. LOL

I just got an email from collage video that they shipped something. I'm pretty sure the only thing I ordered was the new video... so that's WAY early! Who knows maybe I did order something else and I am forgetting.

Hope that is it. Can't wait to here about it.

Today I did mile 1,2,3,4 of the 5 Mile FAT burning Walk. Wow, I haven't done it in a couple months and it is more intense than I remember. I was really sweating. I think I definitely need to mix up my walks more. I think it is harder than the Remix with the HIIT because there are 12 min miles with two mins of jogging I each mile. Where the remix is 4 30 second jogs I two miles and then that last HIIT in mile three is longer I think.
I like them both though!

3mi remix. I still have trouble with the jumping........mostly jog.

I did the three mile remix today also. I decided to start doing the hip twist thing whenever they jump. I do t know why I can do that and not a standard bounce but I can. Also when she did the jumping jack arms I did actual jumping jacks. Jeez, my butt was flying all over the place. Not doing that anymore.


What in the world is that annoying little box that went across the screen. I am on my iPad and a little pop up went across the screen and I couldn't see what I was typing. I've never seen pop ups like that on my iPad. I guess advertisers have figured that out now. Oh well it is a free site so can't complain.

Day off. Anymore news about the new walk to the party songs?

Calcounter, when you ordered from Collagevideo did you order $25 so you could get free shipping?

No I didn't do that. I couldn't make a decision but the shipping was only $2.99 I think.
I just checked the tracking and it looks like it might get here tomorrow. But I don't get home till later tomorrow so I hope to try it on Tuesday.

Miles 1, 2, and 4 of the five mile fat burn. (Or whatever it's called).

Hey gang! Shooting for doing a workout every day this week, at least M-F.

Almost slept in today, but got up and did 1 Mile of the Walk Off Even More Weight 2 Mile Fast Walk w/ belt.

hey gang I am so sorry I haven't been here all month... I cannot tell you how sick I have been... the doctor says it's allergies but my goodness a gracious I've never had anything like this before. for 3 weeks I have coughed my head off and been so hoarse that I can't talk. for 3 days I had no voice at all. my ribs have been so sore from coughing... i don't mean to complain, just trying to explain why i've just been too sick to exercise with Leslie. it's like I just couldn't get enough sleep. I thought I would exercise over the weekend but just couldn't find my get up and go...

ANYWAY... I got up at 5 this morning and did 2 miles. I used the Walk it Off in 30 Days dvd. hopefully I am back to my normal self!

sooooo how is everybody doing? i've missed my walking buddies!!!
hope everybody has a great day!
later gaters,
cathy

Cathy, I had a cough and runny nose for 3mo! Still cough a little. My ears got plugged up and I couldn't hear. Much better now. 2mi heart healthy walk.

Carolr3639 - 3 months.... good grief!!!! glad you are much better now tho!!!