Friends, I had a wonderful victory this morning! For the first time since late July/early August, I did a 3 mile walk. Many factors, including that broken bone in my left foot and just plain laziness, had caused me to back off and never work my way back up. But I finally did it this morning and I feel real good about that!!!

3 Mile Party Songs this morning!!! I'm still shooting to be down 5 pounds by Christmas! Even if I don't do the 5, any loss will be happily accepted.

Yeah!

Good thing I did 2 workouts yesterday because I have the worst sore throat today. Had fever yesterday but think it is gone today.

I like it!

CONGRATS ANNIE!!!!

I did 3 miles this morning too! used the new Walk to the Hits: Party songs again! love it!!! also did my core exercises first which gets me sweating,

I hope everybody has a Blessed Thanksgiving!

Yay Annie!!!
Carol, oh no, sick for Thanksgiving! Get better soon!
Cathy, I love the Party hits too. I find myself singing the "what a feeling" the rest of the day.

Have a blessed Thanksgiving everyone!

I thought about doing party songs but there is so much to do around here that it might not get done.

Hope you are better today, Carol!

2 miles of the Remix DVD! Could have done 3, but was nervous about getting food ready!! (Still not sure the HIIT is all that effective....30 seconds?) Thankful I am able to move my body today!!

Happy Thanksgiving, my friends. I hope you all have a wonderful day!

I agree but I like the music better. 3mi party songs. Anxious to see what the next one will be. ha

3mi party songs. I like that one!

Three mile party here too!
Yesterday img DD and I walked outside for about three miles. Weather is perfect down here in Florida this weekend, finally.

Today I did the four mile walk slim.
Back is still not 100% but I'm amazed that it is doing so well. I think because I have been working my core. Never even heard of my core till the past five months, lol.

Looks like its a day off for me...........cooking and laundry and dishes have kept me busy.