#166
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
2mi walk and kick.
#167
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
2mi heart healthy walk.
#168
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Day off.
#169
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Quote:
Originally Posted by
carolr3639
Day off.
You deserve it!
I did the 3 Mile Remix today.
#170
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
3 miles. Burn Body Fat & Sculpt Your Arms. Using 1, 2 and 3 lbs.
#171
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Quote:
You know how some of the DVDs have an option to only play music? I don't think that would work for me. I need her motivating tips along the way to make me feel good.
Me too.
#172
Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
hey gang
saturday i cleaned for 6 hours
sunday i walked 2 miles
and this morning I did 2 miles. I used the 4 Mile Power Walk dvd and did the 2 mile Classic Walk
later gaters
#173
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Mile one and five of five really big miles.
#174
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Thread Starter
Join Date: Dec 2005
Posts: 9,181
2mi walk and kick.
#175
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Broke down and bought the 3 mi remix. Three miles is kind of hard for me but will see.
#176
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Quote:
Originally Posted by
carolr3639
Broke down and bought the 3 mi remix. Three miles is kind of hard for me but will see.
Speaking of the three mile Remix, that's what I did this morning!
#177
Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
1 Mile Burn Body Fat w/ 1 & 2 pound weights this morning, and I ALMOST talked myself out of it....but did it anyway!
#178
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Quote:
I ALMOST talked myself out of it....but did it anyway!
Yeah!
#179
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
2mi walk and kick.
#180
Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
hey gang
almost forgot to post today... but this morning I did 2 miles. I used the old Walk & Jog dvd.
later gaters
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