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-   -   October 2013 - Turbo Fire & More Check-In - All types of workouts are welcome here (https://www.3fatchicks.com/forum/fitness-videos/288129-october-2013-turbo-fire-more-check-all-types-workouts-welcome-here.html)

Diana3271 09-30-2013 09:07 PM

October 2013 - Turbo Fire & More Check-In - All types of workouts are welcome here
 
We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month! :cheer2:

Diana3271 10-01-2013 07:04 AM

Good Morning, Everyone! :wave: Happy October!

Last night I added on:
Tamilee Webb's Total Stretch for Beginners (standing)
Restorative Poses for Relaxation from Yoga for Stress Relief

Have a wonderful day!

teacher1 10-01-2013 06:12 PM

Diana- that was a big workout yesterday!

Laura- hi

today- rest... subbed today

Diana3271 10-01-2013 09:10 PM

Hi Everyone! :wave:

Check-In: TF Fire 60

Teacher Enjoy your evening!

Laura :wave:

Diana3271 10-02-2013 07:00 AM

Good Morning, Everyone! :wave:

Last night I added on: Restful and Rejuvenating Sleep from Gael Chiarella's PM Yoga Meditations

Enjoy your day!

teacher1 10-02-2013 08:17 PM

Hi everyone!!!

today- ymca pilates 1 hour

Diana3271 10-02-2013 09:31 PM

Hi Everyone!

Check-In:
Leslie Sansone 1 Mile Jog
KCM's 30 MTF Start Here Cardio Sculpt & Leg Work w/#5's
2 Sections from Denise Austin's Burn Fat Fast Cardio Blast

Teacher Great job on the pilates!

Waving Hi all around! Enjoy your evening!

Diana3271 10-03-2013 07:05 AM

Good Morning, Everyone! :wave:

Last night I added on: Short Rest from AM PM Yoga for Beginners

Have a great day!

teacher1 10-03-2013 07:04 PM

Hi ladies!!!

Subbed today and didn't get a workout in.

today- rest

Diana3271 10-03-2013 08:55 PM

Hi Everyone! :wave:

Check-In:
Patrick Goudeau presents Kickbox Burn w/#1's
1000 Jump Ropes

Teacher It looks like you are subbing more this school year than you did before.

Waving Hi all around. Enjoy your evening.

Diana3271 10-04-2013 07:10 AM

Good Morning! :wave: TGIF! :yay:

Last night I added on:
Tamilee Webb Total Stretch for Beginners (standing)
Restorative Poses for Relaxation from Yoga for Stress Relief

Have a great Friday and start to the weekend! :dance:

teacher1 10-04-2013 02:31 PM

Diana- you're right! I'm subbing so much more than last year. I'm hoping to slow down cause it does mean my schedule is all over the place.

today- elip 30 min

Diana3271 10-04-2013 05:03 PM

Hi Everyone! :wave:

Check-In:
Lindsay Brin's Hiit Cardio (10 Min)
TF Fire 45 EZ

Teacher Did you get sore from the Pilates workout?

Enjoy your weekend!

Diana3271 10-05-2013 08:10 AM

Good Morning, Everyone! :wave: Happy Weekend to all!

Last night I added on: Restful and Rejuvenating Sleep from Gael Chiarella's PM Yoga Meditations

Enjoy your day!

teacher1 10-05-2013 12:07 PM

Hi!!!

Laura- how are things going?

Diana- no, I wasn't sore from the pilates. It depends on the teacher and was okay but somewhat gentle. I guess it's not a bad thing since I tend to hurt myself so much. I might go back to that class depending on my schedule.

today- elip 30 min


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