Annie, way to go with so much to do and still walking!

2mi walk and kick.

2mi. walk this way.

3 miles. Burn Body Fat & Sculpt Your Arms. Using 1 and 2#.

Had a great time in New York. Did a lot of walking .... And eating! Scale says I'm up two pounds but I'm sure it will come right off this week.

good morning gang

CalCounter - so glad you had a good time in New York! that sounds like it would be great fun! i see you live in Florida...was it much cooler in New York? i'm in Louisiana so it's still hot and humid but the mornings are a little cooler.... fall is on the way

I did 2 miles this morning! I used the 30 Days to Walk it Off with 2 lb handweights. the new Radio Remixes should be here sometime tomorrow

how's everybody doing?

later gaters

Mile one of 5 mile Fat Burning Walk this morning. Slept terribly last night. Bad dreams. Slept with windows open and the sounds bothered me, too.

Sorry to hear that.

Mile one and five of walk it off and tone it up.

Can't wait to hear about it.

The weather was great in New York! No humidity! It has been so humid and it won't let up another month down here. I was cold and had to wear a light sweater and jacket, but wasn't complaining!

2mi heart healthy walk.

One half mile outdoor walk.

CalCounter - that weather sounds awesome!!!.... no humidity...what's that?

Annie - sorry about not sleeping well. that makes for a lonnnnnngggg day!

Carol - you are doing great!!!