September 2013 - Turbo Fire & More Check-In - All types of workouts are welcome here
 

We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month! :cheer2:

Thanks for kicking us off Diana!

I did TF Fire 30 + Stretch 10 today. I have had a hard week and not been able to do any exercise whatsoever so I gave it 110% and went 'hard-core' as Chalene would say!!

Funny story... on Thurs night I was heading home after an absolutely awful day and got 'da-yum' -d by a bunch of teenagers... LOL!!! So hilarious... like.. dudes... srsly do you know how OLD I am... haha!!

Still adjusting to this new 'leaner' version of myself. Seems I just had a whoosh about a month ago and suddenly I've leaned down really quickly... has to be the TF because I just finished the HIIT-2 phase.

Good Morning, Everyone! :wave:

Last night I added on:
7 Minute Premix from Strong Knees
Cleanse from Sara Ivanhoe's Taste
Breathing Exercises to Calm the Mind from Yoga for Stress Relief

Have a great weekend!

Hi everyone!!!

Precious Little- congrats on your progress!!!

No workout today. We're off to my in-laws all day. Everyone have a great Sat!

Hi Everyone! :wave:

Check-In:
KCM"s 30 MTF Start Here Cardio Sculpt + Upper Body Weights Premix w/#5's
LM Sports Attack

Precious Little Congrats on your progress!

Teacher Enjoy the family time.

Laura Hi!

Hi everyone!!!

today- swimming at my parent's house

Hi Everyone! :wave:

I took a rest day. Our city paper has a yearly "Best Of" in all sorts of categories. I have been wanting to go to some of the restaurants that were voted the best. I decided on a Spanish Tapas and Paella restaurant. DH's grandfather came from Spain, so I thought this choice would be fun. We shared a variety of tapas and shared a seafood and choirzo paella. We also had some Sangria that was very good. Our waitress was very helpful in helping us place our order. It was all very good and a very enjoyable experience. I printed out the list of restaurants from the website. I am wanting to go to the recommended restaurants for Greek, Thai, etc. It will take me a while to experience all this, but it should be fun.

Good Morning, Everyone! :wave:

Last night I did:
Cleanse from Sara Ivanhoe's Taste
Restorative Poses for Relaxation from Yoga for Stress Relief

Enjoy your day!

Diana- sounds yummy!!!

Happy Labor Day!!!! We're off to a BBQ at my parent's house :)

today- swimming at my parent's house

Hi Everyone!

Check-In:
KCM's 30 MTF Start Here - Lower Body Minimizer Premix w/#5's
4 sections (40 Minutes) from Denise Austin's Burn Fat Fast Cardio Blast

I will catch up with everyone tomorrow. I hope you had a fun long Labor day weekend.

Good Morning, Everyone! :wave:

Last night I added on:
7 Minute Premix from Strong Knees
Short Rest from AM PM Yoga for Beginners

Enjoy your day!

Hi Everyone! :wave:

Check-In: TF Fire 60

Enjoy your evening.

Hi all!!!

Diana- I got the yoga for stress relief. It's got so many sections.

today- swimming at my parent's house & hip pain yoga section

Hey ladies!

Precious Little - very cool compliment ;)

Diana - i love trying new restaurants!! Hope that you had fun :). How have you been feeling lately?

Teacher - hope that you're well! How are your pups?

Fire 30 today. Getting back in the swing :)

Good Morning, Everyone! :wave:

Last night I added on:
Cleanse and the Rest remix from Sara Ivanhoe's Taste DVD

Teacher Here are the reviews and info for that DVD. You will also see approx times of each premix. There is a whole section on Neck, Shoulder, and Back. http://www.videofitness.com/reviewsd...ew.php?id=3214 Since I own this DVD, I printed out the info and put it on the inside flap of the DVD case.

Laura I'm still hanging in there. ;) Good job getting back into the swing of things.

Precious :wave:

Enjoy your day!