Register FAQ Calendar Today's Posts Search

Reply
Page 5 of 7 1234 5 67
 
Thread Tools
Old 03-18-2013, 04:25 PM   #61  
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''
Default
Diana- the St. Patty's food was great. Also, I went to Jason's Deli today and had the Mediterranean wrap was so yummy and I had it with a side of fruit. Thanks for the suggestion!!!

Laura- are you on Spring break this week? Here everyone is on break which is fun.

today- elip 30 min
Last edited by teacher1; 03-18-2013 at 05:58 PM.
teacher1 is offline   Reply With Quote
Old 03-18-2013, 09:38 PM   #62  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 31,534

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Default
Hi Everyone!

Check-In:
JM's 30 DS Day 9 Level 2 w/#5's
TF Fire 45 EZ w/weighted gloves

Tomorrow is my last day at Level 2. Hopefully I won't be moaning and groaning too much when I start level 3 on Wednesday.

Teacher I'm glad you liked the wrap. Did you get the yogurt dip with the fruit. I don't get that anymore since it's more calories that I want to put toward it. But, that stuff is sooo good! I could eat it with a spoon! Just give me a bowl of the stuff! Do you like chicken Alfredo? Sometimes I will order their "lite size" portion. The calories are good on that, too. Just make sure you get the smaller portion, not the regular one and no bread.

Waving Hi all around!
Last edited by Diana3271; 03-18-2013 at 09:39 PM.
Diana3271 is offline   Reply With Quote
Old 03-19-2013, 08:51 AM   #63  
Senior Member
 
SophieCormier's Avatar
 
Join Date: Aug 2011
Location: New Brunswick, Canada
Posts: 431

S/C/G: 194/Ticker/135

Height: 5'4"
Default
Hey ladies! How is everyone doing today? Monday is over, yay! lol!
Ok, so I'm still working out with Turbo Jam. I had taken a day off from work on Friday so I went shopping all day and ended the day at the movies so I got home late so no workout for me that day. Saturday though, I didn't have an excuse, I just didn't do it. I know, bad bad me! On Sunday though, it was my rest day so I did my Saturday workout. I was going to do my Friday workout yesterday since I had another rest day but I ended up falling asleep at 7. I was so tired, I'm catching a flu... yay...

Tonight I have my 20 minutes workout lined up with Ab Jam.
SophieCormier is offline   Reply With Quote
Old 03-19-2013, 10:39 AM   #64  
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''
Default
Diana- no yogurt dip. Yep, I like chicken alfredo so I'll have to try it sometime.

Sophie- There are some days I don't fit a workout in. Good job on getting back on schedule.

Laura- where are you? I'm thinking it might be your break.

today- ymca cycle 45 min
teacher1 is offline   Reply With Quote
Old 03-19-2013, 06:44 PM   #65  
Senior Member
 
TurboLaura's Avatar
 
Join Date: May 2012
Location: New England
Posts: 704

S/C/G: 222/150/140

Height: 5' 7"
Default
Hey Ladies!

Am here! So sorry - ;ast night was busy I was laying in bed realizing that I forgot to post!!

Teacher - I have a week off in late April. We do a Feb and April vaca! Your lunch sounds yummy

Diana - you'll do great with level 3

Sophie - just keep at it! Ab Jam is great and I hope that you're feeling better!

My fit test improvements were AMAZING! WOW! What a difference in 2 weeks! Plyometric cardio circuit tonight
TurboLaura is offline   Reply With Quote
Old 03-19-2013, 08:44 PM   #66  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 31,534

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Default
Hi Everyone!

Check-In:
JM's 30 DS Day 10 Level 2 w/#5's
Les Mills Sports Attack

Sophie I hope you are not coming down with the flu. Hang in there.

Teacher Good job on the longer workout. How is your hip doing?

Laura Congrats on your Fit Test! You are making it happen!
Diana3271 is offline   Reply With Quote
Old 03-20-2013, 10:57 AM   #67  
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''
Default
Laura- great job on your fitness progress!!!!

Diana- my hip is much better then before PT but now it hurts just around the hip bone and it's a sharp pain. I go back to the PT Monday. I'm just plugging along but I'm slowly increasing workouts. I'm just ready for it to be over. I miss turbo fire, turbokick, and zumba.

today- elip 60 min
teacher1 is offline   Reply With Quote
Old 03-20-2013, 05:52 PM   #68  
Senior Member
 
TurboLaura's Avatar
 
Join Date: May 2012
Location: New England
Posts: 704

S/C/G: 222/150/140

Height: 5' 7"
Default
Hey ladies! Nice workouts!!!!! :BRAVO: Teacher and Diana! Teacher - you're really increasing it!

Down to 157 today and I had 2 ladies at work stop me to ask what I've been doing. Insanity is so intense and it really works. Interestingly, I'm starving today and upped my calories by about 250. All healthy choices but I was SO hungry!

Pure Cardio and Cardio Abs tonight. SWEAT FEST!
TurboLaura is offline   Reply With Quote
Old 03-20-2013, 09:26 PM   #69  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 31,534

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Default
Hi Everyone!

I posted this at my other check-in yesterday, but I forgot to post it here:

I took a peek at the beginning of Level 3. I rarely preview anything. If it looks hard, I am less inclined to do it. Jillian was already boasting about how hard Level 3 is going to be. Oh boy! I didn't even look at any more. No sense in getting to that until I have to.

I posted this today at the other check-in. They got a kick out of it. I am always moaning and groaning about weight work. I totally hate it.

Jillian has messed with the wrong person! She has no clue about how much I like cardio! Level 3 is very cardio based. Yes, I am like a male gobbler strutting around dragging my wing tips and feathers. Take that Jillian! Have I lived in the South too long?

Check-In: JM's 30 DS Day 1 Level 3 w/#5's

I will double up the weights on a couple of the single arm moves.

Ha! Take that Jillian! Yes, I am strutting around with my chest all puffed out!

Teacher I am still praying that you make a complete recovery.

Laura Congrats on your weigh in and for others noticing your hard work!

Sophie How are your workouts coming along?
Last edited by Diana3271; 03-20-2013 at 09:26 PM.
Diana3271 is offline   Reply With Quote
Old 03-21-2013, 09:23 AM   #70  
Senior Member
 
SophieCormier's Avatar
 
Join Date: Aug 2011
Location: New Brunswick, Canada
Posts: 431

S/C/G: 194/Ticker/135

Height: 5'4"
Default
Hey ladies, just wanted to give you all an update on me. I caught the flu. I didn't go to work yesterday. Tried to fight this with sleep and medicine. I still feel a bit icky this morning but I came to work regardless. With that, I haven't done any workouts in the past few days. I don't know if I'll do it tonight. I guess I'll see how good I feel.
Good job on the workouts girls! You guys really kick butt!

Laura: You're in the 150's!! CONGRATS!!
SophieCormier is offline   Reply With Quote
Old 03-21-2013, 05:04 PM   #71  
Senior Member
 
TurboLaura's Avatar
 
Join Date: May 2012
Location: New England
Posts: 704

S/C/G: 222/150/140

Height: 5' 7"
Default
Sophie!! NOOOO!! I'm so sorry that you have the flu I've never had it but my husband has had it 2 times and it was horrible. Be careful with trying to do too much too fast. Thanks for the congrats

Diana - you're too funny! Jillian needs to know that you're the cardio queen!!!

Teacher - hope that you're well!

Tonight - Cardio Recovery...THANK GOD. I'm EXHAUSTED!
TurboLaura is offline   Reply With Quote
Old 03-21-2013, 05:16 PM   #72  
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''
Default
Diana- I'm so glad you're enjoying level 3

Sophie- feel better

Laura- hi

today- elip 60 min
teacher1 is offline   Reply With Quote
Old 03-21-2013, 07:09 PM   #73  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 31,534

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Default
Hi Everyone!

Check-In:
TF Hiit 20
JM's 30 DS Day 2 level 3 w/#5's (Doubled up the #5's on the squat/clean and press since they are single arm exercises. This change worked really well today.)
Jessica Smith's Power Walk

DH had a Dr. appointment today, so I got to the office earlier than normal. I decided to do a short workout (the TF Hiit workout) while I was in the office alone. This worked well. Maybe I need to get to work earlier more often. Maybe not.

Sophie I hope you feel better soon.

Teacher Great job on the workout!

Laura I think Cardio Recovery was one of my favorite workouts.

Here's some video clips about the new system from Shaun T, Focus T25:
http://www.youtube.com/watch?v=ma2MQPCl_DY
http://www.youtube.com/watch?feature...&v=7j9wgoLAX2g
Diana3271 is offline   Reply With Quote
Old 03-22-2013, 05:11 PM   #74  
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''
Default
Hi ladies!!! Happy Friday

today- elip 30 min & treadmill walk-20 min
teacher1 is offline   Reply With Quote
Old 03-22-2013, 06:18 PM   #75  
Senior Member
 
TurboLaura's Avatar
 
Join Date: May 2012
Location: New England
Posts: 704

S/C/G: 222/150/140

Height: 5' 7"
Default
Hey all!

Diana - YOWZA on the workouts today! The new program looks interesting I'm really loving Insanity and will buy Asylum next.
Teacher - awesome job on 50 minutes of cardio
Cardio Power and Resistance tonight. LOVE IT. I'm dying for the scale to say 155 but I have to be patient. TOM is kicking my *** and I feel so tired and want salt like crazy. I enjoyed a tiny bag of low fat doritos (my school sells them) and it was SO worth the 130 cals! Do you ladies ever get weird cravings during TOM?

Take care
Last edited by TurboLaura; 03-22-2013 at 06:18 PM.
TurboLaura is offline   Reply With Quote
Reply
Page 5 of 7 1234 5 67


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 09:34 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.